Wing Dash Menu with Prices, Calories and Popular Items
Looking for a crispy, flavor-packed meal from Wing Dash? Whether you are craving their legendary Atlanta-style Lemon Pepper wings, a savory Philly cheesesteak, or their signature 24K Gold sauce, finding the right menu details before you order can save you time and money.
This comprehensive guide to the wing dash menu covers everything you need to know, including up-to-date estimated prices, estimated calorie counts, complete sauce profiles, and smart value hacks. We also break down allergen details and provide helpful tips on how to order to get the most bang for your buck. If you are a fan of comparing regional wing spots-like checking out the America's Best Wings menu-you will appreciate the diverse flavor lineup Wing Dash brings to the table.
Disclaimer: Wing Dash operates primarily as a regional fast-casual chain. Menu items, prices, and availability vary by location, franchise owner, and whether you order in-store or through a third-party delivery platform.
Menu Snapshot: Quick Answer
Wing Dash is a fast-casual chicken wing spot famous for its traditional and boneless wings, signature sauces like 24K Gold, and hearty sides like Chicken Fried Rice. A standard 10-piece Wing Combo with fries and a drink typically ranges from $14.99 to $16.99 in-store, with prices varying by location and delivery method.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Wing Dash Menu Prices
Below is the complete, structured breakdown of the Wing Dash menu. Because Wing Dash locations operate independently, we have included both in-store estimates and delivery app estimates so you can compare pricing. All combos typically include a side of regular fries (or a substituted side) and a regular fountain drink.
Traditional Wings
Unbattered, deep-fried until crispy, and tossed in your choice of dry rub or wet sauce.
| Menu Item | Estimated Price (In-Store) | Estimated Price (Delivery App) | Estimated Calories | Notes |
|---|---|---|---|---|
| 6-Piece Wings (A La Carte) | $7.49 – $8.99 | $9.49 – $11.49 | 450 - 600 kcal | Perfect light meal or snack. |
| 6-Piece Wings Combo | $10.99 – $12.49 | $13.49 – $15.49 | 850 - 1,100 kcal | Includes fries and a drink. |
| 10-Piece Wings (A La Carte) | $11.99 – $13.99 | $14.99 – $16.99 | 750 - 1,000 kcal | The standard single-person portion. |
| 10-Piece Wings Combo | $14.99 – $16.99 | $17.99 – $20.99 | 1,150 - 1,500 kcal | Highly recommended starting order. |
| 15-Piece Wings (A La Carte) | $17.49 – $19.99 | $21.49 – $23.99 | 1,120 - 1,500 kcal | Great for sharing or very hungry diners. |
| 15-Piece Wings Combo | $20.49 – $22.99 | $24.49 – $27.99 | 1,520 - 2,000 kcal | Comes with a larger fry portion. |
| 20-Piece Wings (A La Carte) | $22.99 – $25.99 | $27.99 – $31.99 | 1,500 - 2,000 kcal | Can typically be split into two sauce flavors. |
| 30-Piece Wings (Family Size) | $33.99 – $37.99 | $39.99 – $44.99 | 2,250 - 3,000 kcal | Ideal for small gatherings. |
| 50-Piece Wings (Party Size) | $54.99 – $59.99 | $64.99 – $71.99 | 3,750 - 5,000 kcal | Best overall value per wing. |
Boneless Wings
Lightly breaded 100% white breast meat chicken bites tossed in your choice of sauce.
| Menu Item | Estimated Price (In-Store) | Estimated Price (Delivery App) | Estimated Calories (Combo) | Notes |
|---|---|---|---|---|
| 6-Piece Boneless Combo | $9.99 – $11.49 | $12.49 – $14.49 | 900 - 1,150 kcal | Battered style yields a heavier crunch. |
| 10-Piece Boneless Combo | $13.49 – $14.99 | $16.49 – $18.99 | 1,250 - 1,600 kcal | Highly filling value option. |
| 15-Piece Boneless Combo | $18.99 – $20.99 | $22.49 – $25.49 | 1,700 - 2,100 kcal | Easily feeds two moderate appetites. |
Chicken Tenders, Mixes & Seafood
Hand-breaded tenders, fish, and mixed combination platters. If you enjoy the seafood options often found on the Flights Fish and Wings menu, you will appreciate these combos.
| Menu Item | Estimated Price (In-Store) | Estimated Price (Delivery App) | Estimated Calories | Notes |
|---|---|---|---|---|
| 3-Piece Tender Combo | $8.99 – $10.49 | $11.49 – $13.49 | 950 kcal (with fries) | Served with dipping sauce. |
| 5-Piece Tender Combo | $11.99 – $13.49 | $14.49 – $16.99 | 1,350 kcal (with fries) | A massive portion of pure protein. |
| 5 Wings & 3 Tenders Combo | $14.99 – $16.99 | $17.99 – $20.99 | 1,400 kcal | Great for diners who can't decide. |
| 6 Wings & Fried Rice Combo | $12.99 – $14.99 | $15.99 – $18.99 | 1,250 kcal | An incredibly popular regional special. |
| 2-Piece Fish Combo | $11.49 – $12.99 | $13.99 – $15.99 | 1,100 kcal | Choice of fried Tilapia or Catfish. |
Philly Cheesesteaks & Specialty Rice
Classic regional flat-top favorites served fresh to order.
| Menu Item | Estimated Price (In-Store) | Estimated Price (Delivery App) | Estimated Calories | Notes |
|---|---|---|---|---|
| Classic Beef Philly (A La Carte) | $9.49 – $10.99 | $11.99 – $13.99 | 850 kcal | Grilled onions, peppers, melted cheese. |
| Classic Beef Philly Combo | $12.49 – $13.99 | $15.49 – $17.49 | 1,250 kcal | Includes fries and a drink. |
| Chicken Philly Combo | $12.49 – $13.99 | $15.49 – $17.49 | 1,180 kcal | Grilled chopped chicken breast. |
| Chicken Fried Rice | $7.99 – $9.99 | $10.49 – $12.49 | 780 kcal | Wok-tossed with peas, carrots, and egg. |
| House Special Fried Rice | $9.99 – $11.99 | $12.49 – $14.99 | 950 kcal | Chicken, beef, and shrimp combined. |
Side Orders & Extras
| Side Item | Estimated Price | Estimated Calories | Notes |
|---|---|---|---|
| Regular French Fries | $2.99 – $3.99 | 320 / 640 kcal (Sm/Lg) | Crispy skin-on potato fries. |
| Seasoned / Lemon Pepper Fries | $3.49 – $4.49 | 330 / 660 kcal (Sm/Lg) | Highly recommended side upgrade. |
| Onion Rings | $3.99 – $4.99 | 400 / 800 kcal (Sm/Lg) | Batter-dipped and sweet. |
| Fried Okra | $3.49 – $4.49 | 250 / 500 kcal (Sm/Lg) | A southern comfort favorite. |
| Extra Sauce / Dressing | $0.60 – $0.99 | 100 - 250 kcal | Ranch, Blue Cheese, or Wing Sauce. |
| Celery & Carrots | $1.29 – $1.99 | 15 - 30 kcal | A refreshing crunch to cut the heat. |
Complete Wing Dash Sauce Guide & Heat Levels
The core of the Wing Dash experience lies in its customizable sauce menu. While spots that serve Korean-fried chicken, like those found on the CM Chicken menu prices guide, focus on intensely crunchy double-fried textures, Wing Dash focuses on a massive variety of wet and dry flavor coatings.
| Sauce Category | Flavor Name | Heat Level | Flavor Profile |
|---|---|---|---|
| Dry Rubs | Lemon Pepper | Zero | Sharp citrus oils mixed with cracked black pepper and coarse salt. |
| Dry Rubs | Garlic Parmesan | Zero | Powdered parmesan cheese combined with dried garlic and herbs. |
| Sweet & Mild | Honey BBQ | Low | A sweet, smoky, molasses-heavy traditional barbecue sauce. |
| Sweet & Mild | 24K Gold | Low | Signature sweet honey mustard blended with smoky BBQ elements. |
| Sweet & Mild | Teriyaki | Low | A sweet soy-based glaze with ginger and brown sugar notes. |
| Buffalo & Spicy | Lemon Pepper Wet | Medium | Buttery buffalo sauce base heavily dusted with lemon pepper seasoning. |
| Buffalo & Spicy | Mild / Medium / Hot | Med-High | Classic cayenne-heavy buffalo sauce ascending in heat. |
| Extreme Heat | Suicide | Extreme | Infused with extreme pepper extracts. Do not order unless you love intense spice. |
Popular Menu Items
If you are visiting Wing Dash for the first time, these are the legendary items that keep regular customers coming back:
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| 10-Piece Lemon Pepper Wet Combo | The ultimate regional specialty combining buttery buffalo sauce with sharp, zesty lemon pepper dry rub. | Usually around $14.99 – $16.99 | High in fat and sodium due to the butter base. |
| 24K Gold Wings | A signature masterclass in flavor, blending sweet honey mustard with rich BBQ sauce. | Standard a la carte or combo pricing. | Adds roughly 150-200 sugar calories per 10 wings. |
| Chicken Fried Rice | An unexpected but massively popular savory side that many diners order instead of French fries. | Available as a side upgrade or standalone entrée. | Around 780 kcal for a full portion. |
| Classic Beef Philly | Finely shaved ribeye beef grilled with caramelized onions and peppers, covered in melted cheese. | Around $9.99 for the sandwich alone. | Approximately 850 kcal. |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
10-Piece Lemon Pepper Wet Combo
This is the definitive Wing Dash experience. The combination of wet buttery buffalo sauce and dry citrusy lemon pepper creates the perfect savory bite.
6 Wings & Fried Rice Combo
Instead of buying a standard wing combo and adding rice on the side, this pre-configured combo provides a highly filling portion of protein and heavy carbs for less money.
30-Piece Wings (Family Size)
Ordering a 30-piece or 50-piece pack and splitting it among the table drastically lowers the price-per-wing compared to buying individual combos.
6-Piece Traditional Wings (A La Carte)
By skipping the heavy side of fries and sugary fountain drink, an a la carte order of 6 traditional wings keeps the portion size manageable.
24K Gold Wings
If you prefer sweet and tangy over spicy, this signature honey-mustard-BBQ hybrid is highly addictive and a crowd favorite.
Wing & Tender Mix & Match Combo
Can't decide between crunchy tenders and saucy wings? The 5 Wing & 3 Tender combo lets you enjoy both textures in a single meal.
Cheapest Items and Best Value Picks
Trying to eat at Wing Dash on a budget? Avoid third-party delivery markups and use these menu-hacking tips to get the most food for your dollar:
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Weekday Lunch Specials | Many locations discount 6-piece or 8-piece wing combos (with fries and a drink) between 11 AM and 3 PM. | Not available on weekends or holidays. | Call your local store to confirm their specific lunch hours before arriving. |
| Fried Rice Side Upgrade | For a small upcharge (usually $1.50 - $2.50), swapping regular fries for fried rice adds significant bulk to your meal. | It makes the meal very heavy in carbs and calories. | Ask for Chicken Fried Rice for an extra protein boost. |
| Family Packs (30 or 50 Piece) | The price per wing drops significantly when buying in bulk. | Family packs typically do not include fries or drinks. | Order a 30-piece pack and one large fry to share between two or three people. It is cheaper than buying three combos. |
Calories and Nutrition Notes
Because Wing Dash does not publish FDA-standard nutrition calculators, customers looking to track macros must rely on estimates based on fast-casual industry standards.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Traditional Wings (Plain) | Estimated 80-90 calories per wing (mostly protein and fat from frying). | High protein, low-carb dieters. | Medium (Industry Estimate) |
| Dry Rubs (Lemon Pepper) | Adds negligible calories but is exceptionally high in sodium. | Those watching sugar intake. | Medium (Industry Estimate) |
| Wet Sauces & Glazes | Sugary glazes (BBQ, Teriyaki) or butter bases (Buffalo, Wet Lemon Pepper) add 100-250 calories per 10 wings. | Flavor seekers unconcerned with macros. | Medium (Industry Estimate) |
| Fried Rice & Fries | A standard fry adds ~320 kcal; Fried rice adds 450-600+ kcal depending on portion size. | Heavy carb loading. | Medium (Industry Estimate) |
Allergen and Dietary Notes
Eating safely at regional wing spots requires careful attention to food preparation methods. Always consult with your local restaurant staff if you have a severe allergy.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten-Free (Celiac) | While traditional wings lack wheat breading, they are cooked in shared fryers. | Cross-contamination with breaded tenders, onion rings, and boneless wings is virtually guaranteed. |
| Dairy Allergies | Avoid Garlic Parmesan, Ranch, Blue Cheese, and all Philly Cheesesteaks. | Many Buffalo sauces (Mild, Medium, Hot, Lemon Pepper Wet) utilize a butter base. |
| Soy Allergies | Check the frying oil used by the specific franchise. | Most locations utilize highly refined soybean oil for all deep-frying. |
Special Menu Sections
Kids Menu
Most physical locations offer simplified options for younger children with smaller appetites.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Kids 3-Piece Boneless Wing | 3 boneless wings, small fries, kids drink. | Usually around $6.99 - $7.99. | Children who prefer milder flavors. |
| Kids 2-Piece Tender | 2 chicken tenders, small fries, kids drink. | Served with honey mustard. | Picky eaters. |
Catering or Family Meals
Planning a game-day party or corporate lunch?
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| 50-Piece & 100-Piece Wing Platters | Large catering trays of wings with giant dipping cups and celery. | Best per-wing price available. | Tailgates and group events. |
| Pan-Sized Fried Rice | Half-pans and full-pans of Chicken or Veggie Fried Rice. | Feeds 10-25 people. | Inexpensive, heavy catering side. |
Best For: Who This Menu Guide Helps
This guide is specifically designed for:
- People checking prices before visiting: See the difference between in-store estimates and delivery app markups.
- Diners looking for flavor recommendations: Understand the difference between Lemon Pepper Wet and 24K Gold.
- Families looking for value picks: Discover how family packs and lunch specials can stretch your dollar.
- People with allergen concerns: Learn about the high likelihood of gluten cross-contact in shared fryers.
Ordering Tips From LatestMenus
To ensure a seamless ordering experience and avoid common mistakes, keep these practical tips in mind before finalizing your Wing Dash order.
- Check the official app or local restaurant for exact prices. Because Wing Dash operates as a localized chain, metropolitan locations may charge $1.00 to $2.00 more per combo than suburban outlets.
- Watch for delivery markups. Third-party delivery platforms (DoorDash, UberEats, Grubhub) inflate Wing Dash menu prices by 15% to 25% per item. Pick up in-store using their direct ToastTab portal to save money.
- Customize the crispiness. If you dislike soggy wings, ask for your order to be fried "extra crispy." The kitchen will leave them in the fryer longer so they retain their crunch under heavy wet sauces.
- Go "Wet" with dry rubs. If you love Lemon Pepper but find dry rubs too powdery, ask for "Lemon Pepper Wet" to have them tossed in buffalo sauce or butter first.
- Specify your flat/drum preference. Some locations allow you to request "all flats" or "all drums" for a small upcharge (typically $1.00 to $1.50 per 10 pieces).
Frequently Asked Questions
Does Wing Dash have a menu with prices online?
Wing Dash does not host a centralized national menu with unified pricing. However, you can view exact local prices by checking your nearest location's direct ordering page (often hosted on ToastTab) or via third-party delivery apps.
Do prices vary by location?
Yes, prices vary significantly depending on the local franchise owner and regional costs. Additionally, ordering through third-party apps will result in noticeably higher base prices compared to ordering in person.
Where can I find Wing Dash calories?
Official calorie and nutrition data is not published by Wing Dash. The calorie counts in this guide are estimates based on standard fast-casual preparation methods for fried chicken and sugary/buttery sauces.
Does Wing Dash have an allergen menu?
No, Wing Dash does not publish an official allergen guide. Diners with severe allergies (especially to gluten, dairy, or soy) should exercise high caution due to shared fryers and cross-contamination risks.
What are the most popular items?
The absolute most popular items are the Lemon Pepper wings (often ordered "Wet"), the signature 24K Gold wings, and the savory Chicken Fried Rice side upgrade.
Are Wing Dash traditional wings breaded?
No, the traditional wings are unbreaded and deep-fried "naked" until the skin is crispy, then tossed in your choice of sauce or rub. The boneless wings and chicken tenders, however, are breaded.
Does Wing Dash serve halal chicken?
Some specific Wing Dash locations in highly diverse metropolitan areas (such as Atlanta) source halal-certified chicken. However, this is strictly franchise-dependent. You must call your local restaurant directly to confirm their current supplier certifications.
Can I swap my combo fries for fried rice?
Yes, most locations allow you to substitute your standard seasoned French fries for a side portion of Chicken or Vegetable Fried Rice for a small upcharge (typically ranging from $1.50 to $2.50).
Does Wing Dash have a lunch special?
Yes, many local Wing Dash franchises offer weekday lunch specials (typically between 11:00 AM and 3:00 PM), featuring discounted 6-piece or 8-piece wing combos.
Conclusion
Wing Dash is a premier destination for high-quality, flavorful wings, savory cheesesteaks, and comforting side orders. To get the best experience, we highly recommend trying their signature 24K Gold sauce or the regional classic Lemon Pepper Wet, and upgrading your side to their highly-rated Chicken Fried Rice. Because menu configurations and precise prices vary by franchise, the absolute best way to check real-time pricing and placement is to look up your closest location on their official online ordering portal before heading out.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
