Sauce Boss Menu with Prices, Calories and Popular Items
Looking for the latest Sauce Boss menu before placing an order? Known for serving up crispy hand-tossed chicken wings, golden tenders, classic Southern entrees, and bold dipping glazes, Sauce Boss brings serious flavor to fast-casual dining. Whether you are craving a 10-piece wing combo, Southern-style fried catfish, or loaded fries dripping in house special sauce, having the pricing and item breakdown ahead of time helps you plan the perfect meal.
This guide provides a comprehensive overview of typical Sauce Boss menu items, observed price ranges, calorie considerations, popular order selections, top value picks, and essential allergen notes.
Disclaimer: "Sauce Boss" operates primarily as regional, independent eateries, food trucks, and virtual kitchen operations (such as Sauce Boss Southern Kitchen) rather than a uniform national franchise chain. Menu selections, ingredient sources, and actual prices vary by location, local market, and third-party delivery platforms.
Menu Snapshot: Quick Answer
The Sauce Boss menu centers around custom-tossed bone-in wings, hand-breaded chicken tenders, fried catfish platters, and Southern scratch sides. Most wing and tender combos range from $10.49 to $17.99, while homestyle sides run between $3.49 and $5.49. Exact items and pricing depend on the independent storefront or food truck you visit.
Official Source Verification
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Sauce Boss Menu Prices
Because Sauce Boss locations operate as independent dining concepts and food trucks rather than a centralized national franchise, exact prices vary by location. The table below outlines verified market averages and item categories commonly found on direct store menus. If you regularly compare poultry pricing, checking regional wing providers like the Wingstop menu or the America's Best Wings menu can help benchmark local fast-casual wing costs.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| 6-Piece Wings (Bone-In or Boneless) | Chicken & Wings | $9.99 – $12.49 | Check official nutrition source | Solo light meal or snack | Includes 1 signature sauce flavor and dipping sauce |
| 10-Piece Wings Combo | Chicken & Wings | $14.99 – $17.99 | Check official nutrition source | Standard dinner combo | Includes regular fries, 20 oz drink, and up to 2 sauces |
| 15-Piece Wings (A La Carte) | Chicken & Wings | $18.49 – $21.99 | Check official nutrition source | Pairing or hearty appetites | Choice of up to 3 sauces; sides sold separately |
| 20-Piece Party Wings | Chicken & Wings | $24.99 – $28.99 | Check official nutrition source | Sharing with friends | Up to 4 sauce selections; dipping sauces included |
| 3-Piece Tender Basket | Chicken Tenders | $9.49 – $11.49 | Check official nutrition source | Quick budget lunch | Hand-breaded; served with fries and Texas toast |
| 5-Piece Tender Basket | Chicken Tenders | $12.99 – $14.99 | Check official nutrition source | Maximum protein value | Served with seasoned fries, Texas toast, and 2 dips |
| Loaded Tender Fries | Specialties | $10.99 – $13.49 | Check official nutrition source | Indulgent comfort meal | Seasoned fries topped with tenders, cheese sauce, and glaze |
| Chicken & Waffles | Southern Specialties | $11.99 – $14.49 | Check official nutrition source | Sweet and savory dining | Belgian waffle served with battered tenders and syrup |
| Fried Catfish Plate | Southern Entrees | $14.99 – $18.99 | Check official nutrition source | Southern seafood fans | Cornmeal-crusted catfish fillets with choice of 2 sides |
| Catfish & Wings Combo | Southern Entrees | $16.99 – $20.99 | Check official nutrition source | Sampling multiple entrees | 1 catfish fillet paired with 5 sauced wings and sides |
| Shrimp Po' Boy Basket | Sandwiches & Baskets | $12.49 – $14.99 | Check official nutrition source | Casual seafood lunch | Fried seasoned shrimp, sauce, and lettuce on a roll with fries |
| Seasoned French Fries | Sides | $3.49 – $4.99 | Check official nutrition source | Classic wing companion | Crinkle or straight cut tossed in signature house seasoning |
| Baked Macaroni & Cheese | Sides | $4.29 – $5.49 | Check official nutrition source | Southern side craving | Scratch-baked four-cheese pasta blend |
| Slow-Simmered Collard Greens | Sides | $3.99 – $5.29 | Check official nutrition source | Traditional soul food plate | Simmered greens typically seasoned with smoked meat |
| Candied Sweet Yams | Sides | $3.99 – $5.29 | Check official nutrition source | Sweet dinner side | Tender yams cooked in brown sugar, cinnamon, and butter |
| Cornbread Muffin | Sides | $1.49 – $2.29 | Check official nutrition source | Low-cost bread add-on | Sweet golden-baked individual muffin |
Popular Menu Items
The most ordered items on the Sauce Boss menu reflect its balance of fast-casual wing joint specialties and slow-cooked Southern comfort cuisine.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| 10-Piece Wings Combo | Allows split flavors (such as 5 sweet and 5 spicy) with fries and a drink included. | $14.99 – $17.99 | Not published; deep-fried with sauce |
| 5-Piece Tender Basket | Fresh, hand-breaded whole-muscle tenders that stay crispier than standard nuggets. | $12.99 – $14.99 | Not published; breaded and fried |
| Fried Catfish Plate | Crispy cornmeal crust on tender white fish, paired with mac and cheese and greens. | $14.99 – $18.99 | Not published; fried seafood entree |
| Loaded Tender Fries | A complete meal in a single container layered with fries, tenders, cheese, and glaze. | $10.99 – $13.49 | Not published; high-calorie indulgence |
| Spicy Lemon Pepper Wings | Blends zesty citrus pepper with spicy buffalo butter sauce for maximum bite. | Standard wing pricing | Not published; buttery wet sauce |
Editor Picks: Best Things to Order
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
10-Piece Wings Combo
The standard benchmark order at Sauce Boss. Splitting your order between savory Garlic Parmesan and sweet Honey Hot provides the ideal texture and flavor contrast without purchasing two separate meals.
5-Piece Tender Basket
Because whole hand-breaded tenders provide significantly more chicken by weight than bone-in wings, this combo delivers the best meat-per-dollar ratio while still including seasoned fries and Texas toast.
20-Piece Party Wings + Large Sides
Ordering a 20-piece wing tray lets families pick up to 4 different sauce glazes ranging from mild sweet barbecue for children to fiery habanero for adults, paired with shareable sides.
Bone-In Wings with Dry Lemon Pepper
Traditional bone-in wings ordered without breading and finished with dry lemon pepper rub bypass heavy honey syrups and rich dairy butter sauces while retaining bold flavor.
Fried Catfish Plate
The standout plate for fans of Southern soul food. The cornmeal breading fries up delicate and crunchy without becoming greasy, making it the most ordered non-chicken dish.
Loaded Tender Fries with Custom Drizzle
Most kitchens allow you to swap the signature drizzle on your loaded fries. Asking for a combination of Boss Sauce and ranch or Hot Honey creates an entirely customized loaded tray.
Cheapest Items and Best Value Picks
Navigating the menu efficiently comes down to pairing combo inclusions and selecting high-density sides. Ordering items à la carte often adds up quickly.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Cornbread Muffin ($1.49 – $2.29) | The lowest-priced standalone item to make any meal more filling. | Small single portion size. | Add to a 3-piece tender order instead of upgrading to a larger basket. |
| Seasoned Fries ($3.49 – $4.99) | Large shareable portion of seasoned carbohydrates under $5. | Redundant if already buying a combo meal. | Order one regular side of fries to share between two à la carte wing orders. |
| 3-Piece Tender Basket ($9.49 – $11.49) | Provides whole tenders, fries, and toast for under $12 in most markets. | Does not always include a fountain beverage. | Ideal lunch portion that eliminates the need for expensive add-on sides. |
| 5-Piece Tender Basket ($12.99 – $14.99) | Significantly more protein by volume than a similarly priced 6-piece wing meal. | Breaded chicken carries more carbs than bone-in wings. | Ask for dipping sauce on the side to prevent tenders from softening. |
Calories and Nutrition Notes
Sauce Boss dining operations do not maintain certified laboratory nutrition sheets or published calorie counts because they are independent regional kitchens. However, you can make informed choices based on culinary techniques:
- Frying Methods: Nearly all core entrees-including chicken wings, chicken tenders, catfish fillets, fried shrimp, and french fries-are deep-fried in commercial vegetable or soybean oil. A standard combo meal will generally fall between 950 and 1,600 calories.
- Sauce Sugar vs. Fat Content: Sweet glazes like Honey BBQ, Sweet Thai Chili, and Hot Honey rely on honey, sugar, and molasses, increasing the carbohydrate and sugar total. Conversely, Garlic Parmesan, Buffalo, and Ranch sauces rely on butter and oil bases, which add saturated fats.
- Sodium Warning: Southern fried batters and seasoned wing rubs carry high sodium levels. Simmered greens and seasoned sides also incorporate seasoned salts and cured meats, making sodium levels substantial across full combo meals.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Traditional Bone-In Wings | Unbreaded chicken base; sauce choice dictates sugar and fat content. | Lower-carbohydrate focus (with dry rubs) | Medium (standard culinary profile) |
| Hand-Breaded Tenders | Higher carbohydrate profile due to seasoned flour batter coating. | Lean white-meat protein density | Medium (standard culinary profile) |
| Southern Sides (Mac, Greens) | Rich in butter, whole dairy, and cured smoked seasonings. | Homestyle indulgence | Medium (scratch kitchen profile) |
Allergen and Dietary Notes
If you or anyone in your dining party has severe food allergies, exercise extra caution. Independent scratch kitchens utilize shared prep spaces and commercial fryers. While specialized sauce-driven pizza spots like The Sauce Pizzeria deal primarily with dough and cheese allergens, wing and Southern kitchens feature heavy seafood, wheat, and dairy overlaps.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten / Celiac | Batter on tenders, catfish, okra, toast, and shared fryer oils. | High cross-contact risk; french fries are cooked in shared oil with flour-coated foods. |
| Dairy Sensitivity | Mac & cheese, Garlic Parm sauce, buttermilk batters, waffle mix. | Select sweet BBQ, mild hot sauce, or dry rubs to avoid dairy-based butter sauces. |
| Fish & Shellfish | Shared fryers used for fried catfish and fried shrimp. | Always ask kitchen staff if seafood is fried in dedicated or shared oil tanks. |
| Soy Allergy | Commercial frying oils and bottled condiments. | Soybean oil blends are common in commercial restaurant deep fryers. |
| Vegetarian / Vegan | Seasonings in collard greens and shared fryer grease. | Southern greens are traditionally simmered with meat; fryer cross-contact affects fries. |
Special Menu Sections
Signature Sauces & Heat Scale
The hallmark of the concept is its house-formulated sauce lineup. Sauces are generally tiered by heat and sweetness:
| Sauce Flavor | Flavor Profile | Heat Level | Best For |
|---|---|---|---|
| Garlic Parmesan | Creamy melted butter, minced garlic, aged cheese | Mild (0/5) | Savory fans who dislike spice |
| Honey BBQ | Molasses smoke blended with sweet clover honey | Mild (0/5) | Kids and classic barbecue lovers |
| Boss Sauce (House) | Tangy pepper-vinegar base with sweet honey undertones | Medium (2/5) | Signature all-around dipping |
| Spicy Lemon Pepper (Wet) | Cracked pepper and citrus zest emulsified in buffalo butter | Medium-Hot (3/5) | Layered tangy-spicy wing coating |
| Hot Honey / Mango Habanero | Fruity sweetness followed by sharp habanero bite | Hot (4/5) | Adventurous diners wanting strong heat |
Southern Desserts & Drinks
- Warm Peach Cobbler ($4.99 – $6.49): Stewed spiced peaches served warm beneath a flaky, buttery biscuit crust.
- Classic Banana Pudding ($4.49 – $5.99): Chilled vanilla custard layered with fresh sliced bananas and softened vanilla wafers.
- Southern Sweet Tea & Lemonade ($2.49 – $3.29): Freshly brewed sweet iced tea, tart lemonade, or the "Arnold Palmer" combination.
Best For: Who This Menu Guide Helps
- Diners Planning Budgets: Helps you evaluate price tags before walking up to the counter or ordering online.
- Wing Lovers Comparing Combos: Lets you see whether a 10-piece combo or a tender basket fits your appetite better.
- Takeout & Delivery Shoppers: Clarifies how delivery apps markup prices so you can save money by ordering direct.
- People with Dietary Restrictions: Identifies common allergens like dairy, gluten, and seafood cross-contact risks before ordering.
Ordering Tips From LatestMenus
Ordering Tips From LatestMenus
Make the most of your meal with these practical ordering strategies compiled from menu research and takeout testing.
- Request sauce on the side for takeout orders. Fried chicken wings and hand-breaded tenders steam inside closed takeout boxes. Ordering sauce on the side keeps the coating crunchy until you get home.
- Order directly through store registers or direct POS links. Third-party apps like DoorDash and Uber Eats mark up menu items by 15% to 25% over in-store pricing.
- Split your flavors on 10 pieces or more. Most Sauce Boss kitchens allow customers to choose two 5-piece sauce flavors on a 10-piece order at no added charge.
- Ask about "Lemon Pepper Wet." Combining dry lemon pepper rub with a wet buffalo or garlic butter sauce creates one of the best custom flavor combinations available.
- Choose tender baskets for the highest meat-to-cost ratio. Chicken tenders consist entirely of whole white meat, offering more food volume per dollar than bone-in wings.
Frequently Asked Questions
What type of restaurant is Sauce Boss?
Sauce Boss is a fast-casual dining concept and regional Southern kitchen known for hand-breaded chicken tenders, custom-glazed bone-in wings, fried catfish plates, and scratch Southern sides.
How much do wings cost on the Sauce Boss menu?
A 6-piece wing order typically costs between $9.99 and $12.49, while a 10-piece combo with seasoned fries and a drink averages $14.99 to $17.99, depending on the store's location.
Does Sauce Boss publish an official calorie calculator?
No. Because Sauce Boss locations operate as independent regional kitchens or food truck concepts, centralized corporate nutrition calculators and laboratory calorie analyses are not officially available.
Are prices higher on DoorDash and Uber Eats?
Yes. Delivery apps regularly feature a 15% to 25% markup on individual items to cover merchant service fees, alongside service and delivery surcharges.
What are the most popular sauces at Sauce Boss?
The most frequently ordered sauces include Boss Sauce (the house sweet-and-tangy glaze), Spicy Lemon Pepper (Wet), Garlic Parmesan, and Hot Honey.
Does Sauce Boss have gluten-free options?
Gluten-free choices are extremely limited. Almost all fried foods share oil with battered chicken, catfish, and okra, creating a high risk of cross-contact. Those with celiac disease should avoid fried items.
Can I mix and match sauce flavors?
Yes. Orders of 10 or more wings generally allow customers to select at least two distinct sauce coatings, allowing you to pair mild and spicy profiles.
Is the catfish at Sauce Boss real catfish?
Yes. Concepts like Sauce Boss Southern Kitchen prepare genuine catfish fillets dredged in a seasoned cornmeal crust and fried fresh to order.
Does Sauce Boss offer a kids menu?
Most locations do not print a separate kids menu, but the 3-Piece Tender Basket or individual sides like baked macaroni and cheese work well for children.
What sides come with combo meals?
Standard combos usually come with seasoned french fries and a drink, while Southern specialty plates (like fried catfish) allow you to choose two homestyle sides such as baked mac and cheese, collard greens, or candied yams.
Conclusion
The Sauce Boss menu is tailored for diners who appreciate bold flavors, customizable sauce heat levels, and classic Southern fried comfort food. To maximize your value, opt for multi-piece tender or wing combos rather than buying items à la carte, ask for sauces on the side if ordering takeout to keep your meal crisp, and order directly through in-store registers to bypass third-party delivery markups.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
