Jimmy John's Menu with Prices, Calories and Popular Items
Jimmy John’s has built a massive nationwide following by delivering high-quality, fresh-sliced gourmet sandwiches "Freaky Fast." Famous for their fresh-baked French bread, hand-sliced cold cuts, and crisp vegetables, this sandwich giant offers a customizable dining experience that satisfies heavy appetites and health-conscious eaters alike. If you love classic deli experiences like the Defonte's menu, or the quick satisfaction of local favorites like the Super Sub Shop menu and Lubi's Hot Subs menu, Jimmy John's provides a highly accessible, speedy alternative.
Whether you are craving a classic #4 Turkey Tom®, a low-carb Unwich®, or looking to feed a party with their convenient catering boxes, navigating the Jimmy John's menu options before you order can help you save both time and money. This comprehensive guide covers everything you need to know, including estimated menu prices, direct calorie counts, allergen details, popular menu picks, and smart ordering hacks.
Disclaimer: Jimmy John's is primarily operated by independent franchisees. Prices, promotions, and menu item availability vary significantly by location and are subject to third-party delivery platform markups. Always check the official Jimmy John's app or your local restaurant to confirm exact local pricing.
Menu Snapshot: Quick Answer
Jimmy John's is primarily a cold-cut sandwich shop specializing in classic subs, low-carb wraps, and rapid delivery. Here is what you need to know before you order.
Official Source Verification
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Jimmy John's Menu Prices
The Jimmy John's menu is systematically organized by size, meat portioning, and preparation style. Below are the estimated price ranges and calorie counts for the core sandwich categories.
1. Plain Slims®
Simple, budget-conscious sandwiches containing only meat, cheese, and fresh-baked French bread. They do not include vegetables, mayonnaise, or sauces by default.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Slim 1 | Plain Slims | $5.99 – $6.49 | 540 kcal | Kids / picky eaters | Ham & provolone cheese |
| Slim 2 | Plain Slims | $5.99 – $6.49 | 420 kcal | High protein snack | Hand-sliced roast beef |
| Slim 3 | Plain Slims | $5.99 – $6.49 | 460 kcal | Pescatarians | House-made tuna salad |
| Slim 4 | Plain Slims | $5.99 – $6.49 | 420 kcal | Lean protein | Sliced turkey breast |
| Slim 5 | Plain Slims | $5.99 – $6.49 | 630 kcal | Meat lovers | Genoa salami, capocollo, & provolone |
| Slim 6 | Plain Slims | $5.99 – $6.49 | 590 kcal | Vegetarians | Double provolone cheese |
2. Little Johns
A scaled-down, snack-sized version of the classic Original subs.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Little John #1 | Little Johns | $4.50 – $5.75 | 300 kcal | Light appetite | Ham, provolone, lettuce, tomato, mayo |
| Little John #2 | Little Johns | $4.50 – $5.75 | 250 kcal | Light appetite | Roast beef, lettuce, tomato, mayo |
| Little John #3 | Little Johns | $4.50 – $5.75 | 250 kcal | Light appetite | Tuna salad, cucumber, lettuce, tomato |
| Little John #4 | Little Johns | $4.50 – $5.75 | 240 kcal | Light appetite | Turkey breast, lettuce, tomato, mayo |
| Little John #5 | Little Johns | $4.50 – $5.75 | 290 kcal | Italian sub fans | Salami, capocollo, provolone, onion, vinaigrette |
| Little John #6 | Little Johns | $4.50 – $5.75 | 340 kcal | Vegetarians | Provolone, avocado spread, cucumber |
| Little John B.L.T. | Little Johns | $4.50 – $5.75 | 300 kcal | Bacon lovers | Bacon, lettuce, tomato, mayo |
3. Original Subs (8-Inch French Bread or Unwich®)
The traditional core of the Jimmy John's brand. Served on standard 8-inch fresh-baked French bread or wrapped in lettuce as an Unwich®.
| Menu Item | Category | Price | Calories (8" Bread) | Calories (Unwich) | Notes |
|---|---|---|---|---|---|
| #1 Pepe® | Originals | $7.25 – $8.95 | 600 kcal | 370 kcal | Ham & provolone |
| #2 Big John® | Originals | $7.25 – $8.95 | 500 kcal | 270 kcal | Roast beef |
| #3 Totally Tuna® | Originals | $7.25 – $8.95 | 500 kcal | 270 kcal | House-made tuna salad |
| #4 Turkey Tom® | Originals | $7.25 – $8.95 | 480 kcal | 250 kcal | Sliced turkey breast |
| #5 Vito® | Originals | $7.25 – $8.95 | 580 kcal | 350 kcal | Italian cold cuts, no mayo |
| #6 The Veggie | Originals | $7.25 – $8.95 | 670 kcal | 440 kcal | Provolone & avocado spread |
| J.J.B.L.T.® | Originals | $7.25 – $8.95 | 590 kcal | 360 kcal | Classic Bacon, Lettuce, Tomato |
4. Favorite Subs (8-Inch French Bread or Unwich®)
Larger portions of hand-sliced meats, multiple cheese selections, and premium flavor combinations.
| Menu Item | Category | Price | Calories (8" Bread) | Calories (Unwich) | Notes |
|---|---|---|---|---|---|
| #7 Spicy East Coast Italian | Favorites | $8.75 – $10.50 | 850 kcal | 510 kcal | Double meat + hot peppers |
| #8 Billy Club® | Favorites | $8.75 – $10.50 | 810 kcal | 480 kcal | Roast beef, ham, provolone, Dijon |
| #9 Italian Night Club® | Favorites | $8.75 – $10.50 | 930 kcal | 580 kcal | Salami, capocollo, ham, mayo, vinaigrette |
| #10 Hunter’s Club® | Favorites | $8.75 – $10.50 | 830 kcal | 500 kcal | Double roast beef & provolone |
| #11 Country Club® | Favorites | $8.75 – $10.50 | 780 kcal | 450 kcal | Turkey, ham, provolone, mayo |
| #12 Beach Club® | Favorites | $8.75 – $10.50 | 860 kcal | 510 kcal | Turkey, provolone, avocado spread |
| #13 Jimmy Cubano® | Favorites | $8.75 – $10.50 | 720 kcal | 490 kcal | Bacon, ham, provolone, pickles, Dijon |
| #14 Bootlegger Club® | Favorites | $8.75 – $10.50 | 680 kcal | 350 kcal | Roast beef, turkey, mayo |
| #16 Club Lulu® | Favorites | $8.75 – $10.50 | 690 kcal | 360 kcal | Turkey, bacon, mayo |
| #17 Ultimate Porker® | Favorites | $8.75 – $10.50 | 690 kcal | 460 kcal | Ham, bacon, mayo |
5. The J.J. Gargantuan® & Giant Subs
For massive appetites, the 16-Inch Giants double the standard sub size, while the Gargantuan piles on almost every meat in the shop.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| The J.J. Gargantuan® (8" or Unwich) | Specialty | $11.50 – $14.50 | 730 – 1080 kcal | Massive appetite | 5 meats, provolone, veggies, sauces |
| Giant Originals (#1 - #6) | 16" Giants | $13.49 – $15.99 | 960 – 1340 kcal | Sharing | Exactly double the 8" ingredients |
| Giant Favorites (#7 - #17) | 16" Giants | $15.49 – $18.99 | 1360 – 1860 kcal | Sharing | Exactly double the 8" ingredients |
6. Signature Wraps
Seasonal and signature proteins in high-quality tortillas.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Chicken Caesar Wrap | Wraps | $8.95 – $11.00 | 920 kcal | Flavor seekers | Chicken, parmesan, Caesar dressing, croutons |
| Jalapeño Ranch Chicken Wrap | Wraps | $8.95 – $11.00 | 830 kcal | Spicy food fans | Chicken, crispy jalapeños, jalapeño ranch |
7. Sides, Drinks & Desserts
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Jimmy Chips® | Sides | $1.99 – $2.49 | 260 – 300 kcal | Adding crunch | Regular, BBQ, Jalapeño, Salt & Vinegar |
| Jumbo Kosher Dill Pickle | Sides | $1.89 – $2.29 | 20 kcal | Low-calorie side | Whole, halved, or quartered |
| Pesto Bowtie Pasta Salad | Sides | $2.49 – $3.29 | 280 kcal | Alternative to chips | Cold pasta cup side |
| Chocolate Chip Cookie | Desserts | $2.29 – $2.69 | 410 kcal | Sweet tooth | Giant, soft-baked |
| Fudge Chocolate Brownie | Desserts | $2.49 – $2.99 | 410 kcal | Chocolate lovers | Rich and dense |
| Fountain Drinks | Drinks | $1.99 – $2.89 | 0 – 420 kcal | Thirst | Coca-Cola products |
Popular Menu Items
If you are visiting Jimmy John's for the first time or simply looking to try their most successful recipes, these signature items define the brand:
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| #4 Turkey Tom® | The absolute best-seller. Simple, clean, and refreshing turkey breast. | Usually $7.25 – $8.95 | 480 kcal on 8" bread |
| #9 Italian Night Club® | Packed with Italian meats, mayo, oil & vinegar, and oregano-basil. | Usually $8.75 – $10.50 | 930 kcal on 8" bread |
| The Unwich® (Any Style) | A tightly wrapped lettuce shell replacing bread. Perfect for keto/low-carb. | Same price as bread | Saves up to 350 calories |
| Salt & Vinegar Jimmy Chips® | Kettle-cooked crunch with a sharp pucker that cuts through rich sandwich mayo. | Usually $1.99 – $2.49 | 290 kcal per bag |
Editor Picks: Best Things to Order
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
#4 Turkey Tom®
It remains the fan favorite for a reason. The turkey is cleanly sliced, the vegetables are crisp, and the caloric footprint is reasonable compared to the heavier meat clubs.
Plain Slims® + "Freebies"
By ordering a cheaper Plain Slim and requesting free condiments like yellow mustard, Dijon, and oregano-basil on the side, you get plenty of flavor while saving money.
16-Inch Giant Subs (Split)
If you are feeding multiple people, upgrading to a 16" Giant sub and slicing it is noticeably cheaper than buying two separate 8-inch sandwiches.
Any Unwich® Wrap
The Jimmy John's Unwich cuts 240-350 calories and almost all carbohydrates by swapping French bread for a masterful, tightly constructed iceberg lettuce wrap.
#9 Italian Night Club®
This sandwich is a flavor bomb. The combination of savory Italian cold cuts, creamy mayo, and acidic oil and vinegar creates the perfect deli bite.
The "Freebies" (Jimmy Peppers)
Jimmy John's lets you add hot peppers (Jimmy Peppers), onions, pickles, and extra seasonings to any Original or Favorite sub for exactly zero extra dollars.
Cheapest Items and Best Value Picks
Eating at Jimmy John's doesn't have to break the bank. Here are the smartest value plays based on menu pricing and portion sizing.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Little Johns | Priced around $4.50 – $5.75, they are perfect for small appetites or quick snacks. | They are much smaller than the 8" Originals. | Pair with a pickle for a cheap, filling, low-calorie meal. |
| Day-Old Bread | Often sold at the register for $0.50 to $1.00 per loaf. | Availability varies by time of day and store traffic. | Take it home and make your own garlic bread or crostinis. |
| Direct App Ordering | Jimmy John's handles its own delivery. App prices are cheaper than DoorDash/UberEats. | You still pay a delivery fee, but avoid massive item markups. | Use the official app to earn "Freaky Fast Rewards" for free food. |
Calories and Nutrition Notes
Jimmy John's makes tracking macro-nutrients incredibly easy, largely because the bread is the biggest variable in your meal.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| French Bread (8-Inch) | Adds exactly 350 calories to the sandwich base. | Classic sandwich texture | High |
| Wheat Bread (Thick-cut) | Adds roughly 380 calories and extra dietary fiber. | Hearty, fiber-rich diets | High |
| The Unwich® Lettuce Wrap | Adds only 5 calories. Drops total carbs significantly. | Keto and low-calorie diets | High |
| Mayonnaise | A standard portion of mayo adds approximately 160 calories. | Flavor, but easy to omit | High |
Allergen and Dietary Notes
Disclaimer: Always check the official Jimmy John's allergen guide or speak to store management before ordering, as cross-contact is always possible in fast-paced kitchens.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten-Free / Gluten-Sensitive | The Unwich® (Lettuce Wrap) | Jimmy John's does not bake gluten-free bread. The Unwich eliminates the wheat, but cross-contact is still possible since fresh bread is sliced on the same counters. |
| Vegetarian | #6 The Veggie | Contains provolone cheese and avocado spread. Delicious on bread or as an Unwich. |
| Vegan | French Bread / Veggie Customization | The French bread is vegan. Order it loaded with veggies, avocado spread, oil, vinegar, and oregano. Omit cheese and mayo. |
| Dairy Allergies | Provolone, Wraps, Chips | Most meats (except seasoned capocollo in some regions) and standard breads are dairy-free. Avoid provolone and ranch/Caesar dressings. |
Special Menu Sections
Secret Menu Ideas and Customizations
Jimmy John's has a few legendary "secret menu" builds that you can recreate via custom orders.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| "Noah's Ark" | A Gargantuan® with double portions of bacon added. | High upcharge / 1,300+ kcal | Extreme meat lovers |
| "The Dubbelgut" | A Gargantuan® with double portions of *all* the meats. | High upcharge / 2,000+ kcal | Sharing or eating challenges |
| "LBI" (Leave Bread In) | By default, Jimmy John's scoops out the soft center of the French bread. Ask for LBI to keep it. | Free / Adds minor calories | People who love dense, doughy bread |
Catering Menu
Jimmy John's is highly equipped for office lunches and game-day parties.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Mini Jimmy's® Party Boxes | 12-pack or 24-pack of scaled-down sub halves. | Varies widely by quantity | Office meetings and tailgates |
| Box Lunches | Individual boxes with a sandwich, chips, pickle, and a cookie. | Customizable per guest | Corporate events |
Best For: Who This Menu Guide Helps
This Jimmy John's menu breakdown is especially helpful for:
- Office workers looking for a fast, reliable lunch delivery price check.
- Health-conscious eaters wanting to compare the calories saved by choosing the Unwich.
- Families trying to navigate the cheapest options (like splitting 16-inch Giant subs or ordering Little Johns).
- People with dietary restrictions who need to know how to navigate gluten-friendly or vegan choices without holding up the line.
Ordering Tips From LatestMenus
Ordering Tips From LatestMenus
Jimmy John's is famous for speed. Use these tips to ensure you are getting exactly what you want while keeping costs down.
- Check the official app or local restaurant for exact prices. Menu prices can vary dramatically by city and independent franchise.
- Watch for delivery markups on third-party apps. Jimmy John's employs its own drivers. Ordering directly via the JJ app is almost always cheaper than DoorDash or Uber Eats.
- Maximize the "Freebies." You can add Jimmy Peppers, onions, mustard, oil, vinegar, and oregano-basil to any standard sandwich for $0.00.
- Ask for Day-Old Bread. For less than a dollar, you can usually take home a full loaf of French bread baked the day before.
- Use official nutrition and allergen pages before ordering. If you have celiac disease or severe allergies, remember that Jimmy John's cross-contact risk is high for wheat due to their baking environment.
Frequently Asked Questions
Does Jimmy John's have a menu with prices?
Yes, but Jimmy John's does not post universal flat pricing online because individual franchise owners set their own prices based on regional food and labor costs. You can view your exact local prices by starting an order in the official Jimmy John's app.
What is a Jimmy John's Unwich®?
An Unwich® is Jimmy John's signature low-carb alternative to bread. Your chosen sandwich meats, cheeses, and vegetables are tightly wrapped in fresh, crisp iceberg lettuce leaves.
Does Jimmy John's have gluten-free bread?
No. Jimmy John's does not offer a gluten-free baked bread. The Unwich® lettuce wrap is their designated option for guests looking to avoid gluten.
Is the Unwich® cheaper than a regular bread sandwich?
No. An Unwich® is priced identically to the standard 8-inch bread version of the sandwich you select, as it contains the exact same portions of premium meat and cheese.
What is on a J.J. Gargantuan®?
The J.J. Gargantuan® is Jimmy John's largest specialty sub. It features five meats (Genoa salami, capocollo, turkey breast, roast beef, and smoked ham), provolone cheese, onion, lettuce, tomato, mayonnaise, oil & vinegar, and oregano-basil.
Where can I find calories for Jimmy John's?
Jimmy John's posts calorie counts directly on their in-store menu boards and within their online ordering app. They also provide a comprehensive, downloadable PDF nutrition guide on their official website.
What are the cheapest items on the Jimmy John's menu?
The Little Johns (typically priced around $4.50 to $5.75) are the most budget-friendly sandwiches. Purchasing "Day-Old Bread" at the register is also an incredibly cheap bakery deal, often costing under a dollar.
Can I customize my Jimmy John's sandwich?
Yes. Jimmy John's allows extensive customization. You can add extra portions of meat or cheese for a fee, switch your bread style (French, Wheat, or Unwich), and add numerous free vegetables, peppers, and condiments.
Are Jimmy John's delivery prices different?
Generally, yes. While ordering delivery directly through Jimmy John's is cheaper than using third-party apps, you will still typically pay a standard delivery fee, and some locations may slightly inflate item prices for delivery compared to in-store pickup.
Does Jimmy John's have a secret menu?
While not officially printed, popular "secret" hacks include ordering your bread "LBI" (Leave Bread In for a doughier sub) or ordering extreme meat combinations like "Noah's Ark" (a Gargantuan with double bacon).
Conclusion
Jimmy John's offers a highly reliable, "Freaky Fast", and easily customizable sandwich experience. From the budget-friendly Little Johns to the massive, meat-heavy J.J. Gargantuan®, there is an option on the menu for virtually every appetite. If you want to keep your meal light, the legendary Unwich® lettuce wrap remains one of the best low-carb fast food hacks available today.
To ensure you get the absolute best price on your next order, skip the third-party delivery apps, download the official Jimmy John's app, order directly from your local store, and take full advantage of their delicious free toppings!
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
