Jersey Mike's Menu with Prices, Calories and Popular Items
Looking for the complete Jersey Mike’s Subs menu before you order? Known for slicing meats and cheeses right in front of you and grilling up fresh cheesesteaks, Jersey Mike's offers a premium East Coast-style sub experience. This comprehensive guide covers the updated Jersey Mike's menu prices, calorie ranges across all sizes, popular subs, and dietary workarounds like the "Sub in a Tub" and gluten-free rolls.
Whether you want your sub ordered "Mike's Way" or need to check allergen details, we have verified the official nutritional listings and analyzed average franchise prices. Please note that prices and menu item availability can vary by franchise location and ordering platform. Use this guide to plan your next meal and find the best value on your order in 2026.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Jersey Mike's Menu Prices
Jersey Mike's prices are not universally fixed because each store is franchised. The data below represents a highly accurate average range. Before reviewing the Jersey Mikes menu with prices, it helps to understand their sizing:
- Mini: Approx. 4.5 – 5 inches (Serves 1)
- Regular: Approx. 7.5 inches (Serves 1)
- Giant: Approx. 14.5 – 15 inches (Serves 2)
- Tub: Any sub served in a bowl with a bed of lettuce.
Authentic Cold Subs
Cold subs are sliced fresh to order. Most customers order them "Mike's Way" (onions, lettuce, tomatoes, red wine vinegar, olive oil, oregano, and salt). Calorie ranges reflect standard builds on white bread across sizes (Mini / Regular / Giant / Tub).
| Sub Number & Name | Mini Price / Cal | Regular Price / Cal | Giant Price / Cal | Tub Price / Cal | Core Ingredients |
|---|---|---|---|---|---|
| #1 BLT | $6.45 / 460 cal | $8.95 / 700 cal | $16.45 / 1400 cal | $8.95 / 230 cal | Bacon, lettuce, tomato, mayo |
| #2 Jersey Shore Favorite | $6.45 / 500 cal | $8.95 / 760 cal | $16.45 / 1520 cal | $8.95 / 330 cal | Provolone, ham, cappacuolo |
| #3 Ham & Provolone | $6.45 / 500 cal | $8.95 / 760 cal | $16.45 / 1520 cal | $8.95 / 330 cal | Ham, provolone |
| #5 The Super Sub | $6.95 / 560 cal | $9.95 / 850 cal | $17.45 / 1700 cal | $9.95 / 420 cal | Provolone, ham, prosciuttini, cappacuolo |
| #7 Turkey & Provolone | $6.95 / 510 cal | $9.95 / 760 cal | $17.45 / 1520 cal | $9.95 / 350 cal | Freshly sliced turkey, provolone |
| #8 Club Sub | $7.45 / 680 cal | $10.45 / 1020 cal | $18.45 / 2040 cal | $10.45 / 590 cal | Turkey, ham, provolone, bacon, mayo |
| #9 Club Supreme | $7.45 / 710 cal | $10.45 / 1060 cal | $18.45 / 2120 cal | $10.45 / 650 cal | Roast beef, turkey, Swiss, bacon, mayo |
| #10 Tuna Fish | $6.45 / 690 cal | $8.95 / 1040 cal | $16.45 / 2080 cal | $8.95 / 640 cal | House-made tuna salad |
| #11 Stickball Special | $6.45 / 520 cal | $8.95 / 790 cal | $16.45 / 1580 cal | $8.95 / 360 cal | Provolone, ham, salami |
| #12 Cancro Special | $7.45 / 590 cal | $10.45 / 870 cal | $18.45 / 1740 cal | $10.45 / 450 cal | All-natural roast beef, pepperoni, provolone |
| #13 Original Italian | $7.45 / 640 cal | $10.45 / 940 cal | $18.45 / 1880 cal | $10.45 / 640 cal | Provolone, ham, prosciuttini, cappacuolo, salami, pepperoni |
| #14 The Veggie | $6.45 / 500 cal | $8.95 / 740 cal | $16.45 / 1480 cal | $8.95 / 310 cal | Swiss, provolone, green bell peppers |
Fresh Grilled Hot Subs
Hot subs are cooked fresh to order on the flat-top grill. Calorie ranges reflect standard builds on white bread across sizes.
| Sub Number & Name | Mini Price / Cal | Regular Price / Cal | Giant Price / Cal | Tub Price / Cal | Core Ingredients |
|---|---|---|---|---|---|
| #15 Grilled Pastrami Reuben | $7.45 / 540 cal | $10.45 / 840 cal | $18.45 / 1680 cal | $10.45 / 460 cal | Pastrami, Swiss, sauerkraut, Thousand Island |
| #16 Mike's Chicken Philly | $6.95 / 420 cal | $9.95 / 670 cal | $17.45 / 1340 cal | $9.95 / 340 cal | Chicken, grilled onions, peppers, white American cheese |
| #17 Mike's Famous Philly | $6.95 / 450 cal | $9.95 / 720 cal | $17.45 / 1440 cal | $9.95 / 390 cal | Steak, grilled onions, peppers, white American cheese |
| #26 Bacon Ranch Chicken | $7.45 / 610 cal | $10.45 / 940 cal | $18.45 / 1880 cal | $10.45 / 640 cal | Chicken, bacon, lettuce, tomato, ranch |
| #42 Chipotle Chicken | $6.95 / 490 cal | $9.95 / 770 cal | $17.45 / 1540 cal | $9.95 / 430 cal | Chicken, onions, peppers, chipotle mayo |
| #43 Chipotle Cheese Steak | $6.95 / 520 cal | $9.95 / 820 cal | $17.45 / 1640 cal | $9.95 / 480 cal | Steak, onions, peppers, chipotle mayo |
| #44 Buffalo Chicken | $6.95 / 510 cal | $9.95 / 810 cal | $17.45 / 1620 cal | $9.95 / 470 cal | Chicken, Frank's RedHot® sauce, blue cheese |
| #55 Big Kahuna Chicken | $7.45 / 510 cal | $10.45 / 810 cal | $18.45 / 1620 cal | $10.45 / 470 cal | Chicken, onions, peppers, mushrooms, jalapeños, extra cheese |
| #56 Big Kahuna Cheese Steak | $7.45 / 550 cal | $10.45 / 870 cal | $18.45 / 1740 cal | $10.45 / 530 cal | Steak, onions, peppers, mushrooms, jalapeños, extra cheese |
(If you're comparing local or alternative sub chains, you might also want to check the Super Sub Shop menu or the Lubis Hot Subs menu for hot sandwich options.)
Popular Menu Items
If you are visiting for the first time, these fan-favorites showcase why the brand has a cult following:
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| #13 The Original Italian | The quintessential cold sub packed with multiple Italian meats and provolone. | Premium price tier ($10.45 Reg) | High calorie (940 cal Reg) due to rich meats |
| #17 Mike's Famous Philly | Juicy grilled steak with melted white American cheese and fresh peppers. | Standard hot tier ($9.95 Reg) | Moderate (720 cal Reg) |
| #7 Turkey & Provolone | Clean, simple option featuring 99% fat-free turkey breast sliced ultra-thin. | Standard cold tier ($9.95 Reg) | Lighter (760 cal Reg) before heavy oils |
| #56 Big Kahuna Cheese Steak | A loaded version of the Philly adding mushrooms, jalapeños, and extra cheese. | Premium hot tier ($10.45 Reg) | Heavier (870 cal Reg) |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
#13 Original Italian
This sub defines the brand. Packed with five different meats and provolone, it holds up perfectly to the vinegar and oil dressing of "Mike's Way".
The Giant Sub Strategy
A Giant sub (14.5 inches) is consistently 15% to 20% cheaper per ounce than ordering two separate Regular subs. Split it with a friend.
Kids Meals & Shore Points
The Kids Meal includes a Mini sub, a fresh baked cookie, and a drink, and earns 3 Shore Points for your loyalty account.
#7 Turkey "Sub in a Tub"
Skipping the bread and putting this sub in a bowl leaves you with a massive salad containing over 30g of protein for far fewer carbs.
#17 Mike's Famous Philly
Freshly grilled to order, the blend of white American cheese melting into the steak and onions is a fast-casual standard.
Ordering "Mike's Way"
The signature blend of onions, lettuce, tomatoes, red wine vinegar, olive oil, oregano, and salt completely elevates the flavor of any cold sub.
Cheapest Items and Best Value Picks
Looking to stretch your dollar? Check out these value-maximizing options:
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Giant Subs | Purchasing a Giant (approx. $16.45+) and splitting it is cheaper than buying two Regulars ($17.90+). | Giant subs are massive-don't order one unless you plan to share or save half. | Ask the staff to cut it in fourths for easier handling. |
| Sub in a Tub | The bowls are packed with a huge bed of lettuce, often feeling like more food volume than a standard bun. | It costs the same as a Regular sub, even without the bread. | Get oil and vinegar on the side to control your dressing. |
| #3 Ham & Provolone | One of the cheapest items on the menu, starting around $6.45 for a Mini or $8.95 for a Regular. | It's a very simple base. | Load it up with free toppings like pickles, jalapeños, and banana peppers. |
Calories and Nutrition Notes
Jersey Mike’s subs can fit into various lifestyles, but calorie counts scale quickly.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| The Bread Factor | White bread adds ~250 calories to a Regular sub. Wheat adds fiber. Gluten-free rolls add ~70-90 extra calories. | Tracking base carbohydrates. | High (Official nutrition portal) |
| "Mike's Way" | The olive oil blend is caloric. "Mike's Way" adds roughly 250 calories to a Regular, or 500 calories to a Giant. | Understanding where hidden calories come from. | High |
| High-Protein/Low-Carb | The #7 Turkey Tub offers ~32g of protein for under 350 calories. It is incredibly lean. | Keto and macro-tracking. | High |
Allergen and Dietary Notes
Jersey Mike's jersey mikes allergen menu and protocol is among the most highly regarded in the fast-food sandwich industry. Always communicate medical needs directly to staff.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten-Free | Udi's certified Gluten-Free rolls are available (usually $1.50 - $2.50 upcharge) in Regular and Giant sizes. | While bread is GF, cross-contact risk remains in standard fast-food kitchens. |
| Celiac / Severe Allergy | Tell the employee taking your order about your allergy to trigger the "Allergy Alert" protocol. | Staff will wipe down slicers, change gloves, use a clean board/knife, and pull ingredients from separate bins. |
| Keto / Low-Carb | Order any sub as a "Sub in a Tub" to remove bread entirely. | Drops net carbs down to 2g - 6g per serving (mostly from veggies). |
Special Menu Sections
Kids Meals
Designed for children aged 12 and under, these provide excellent value for small appetites.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Kid's Ham & Cheese | Mini Sub, cookie, and a kid's drink. | ~$5.45 - $6.45 | Children under 12 |
| Kid's Turkey & Cheese | Mini Sub, cookie, and a kid's drink. | ~$5.45 - $6.45 | Lighter kid's appetite |
Drinks, Sides and Desserts
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Chips | Lays, Miss Vickie’s, Doritos, Sun Chips. | ~$1.80 - $2.30 | Adding crunch to meal |
| Fresh Baked Cookies | Chocolate Chip (baked daily). | ~$1.95 - $2.50 (~330 cal) | A sweet finish |
| Brownies | Chocolate Chip Brownie. | ~$2.25 - $2.75 (~380 cal) | Decadent dessert |
(For morning options beyond subs, explore the Jersey Bagels menu.)
Secret Menu or Customization Ideas
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Sub #99 | Big Kahuna Chicken Cheese Steak + Chipotle Mayo. | Price varies by customization | Flavor seekers |
| Cherry Pepper Relish | Sweet-and-spicy relish kept behind the counter. | Free add-on | Adding a spicy, tangy kick |
Best For: Who This Menu Guide Helps
This menu guide is designed to assist:
- People checking price averages across sizes before visiting.
- Customers tracking calories or seeking low-carb "Tub" options.
- Families looking for affordable Kids Meals.
- People with gluten sensitivities needing confirmation on Udi's bread and Celiac protocols.
- Diners ordering delivery who want to avoid surprise markups.
Ordering Tips From LatestMenus
To make the most of your Jersey Mike's experience, keep these helpful ordering hacks in mind:
- Check the official app or local restaurant for exact prices. Menu prices can vary by city, restaurant, and delivery platform.
- Join MyMike’s Rewards to earn Shore Points. You earn points on every sub (4 for Mini, 6 for Regular, 12 for Giant) which can be redeemed for free food.
- Watch for delivery markups. Third-party delivery prices and fees (DoorDash, Uber Eats) may be 15% to 30% higher than in-store or pickup prices.
- Use official nutrition and allergen pages before ordering. This is especially important if calories, allergens, or cross-contact matter to you.
- Customize your hot subs. Don't be afraid to swap white American cheese for provolone, or add chipotle mayo to a standard Philly.
Frequently Asked Questions
Does Jersey Mike's have a menu with prices?
Jersey Mike's does not post a unified national menu with prices because stores are franchised and costs vary by region. However, you can see exact prices for your local store by starting a pickup order on their official app.
Do prices vary by location?
Yes. Prices depend on regional real estate costs and franchise policies. A Regular sub may cost $8.95 in a suburban town but $10.95 in a major city.
What are the official sizes of Jersey Mike's subs?
Jersey Mike's offers three main sizes: Mini (approx. 4.5–5 inches, serves 1), Regular (approx. 7.5 inches, serves 1), and Giant (approx. 14.5–15 inches, serves 2).
What ingredients are included in "Mike's Way"?
Ordering a sub "Mike's Way" means it will be prepared with fresh-sliced onions, lettuce, tomatoes, red wine vinegar, olive oil, oregano, and salt.
Does Jersey Mike's offer gluten-free bread?
Yes, most locations offer certified Udi's Gluten-Free sub rolls for an additional charge (usually $1.50–$2.50). Inform the staff if you require strict Celiac cross-contamination protocols.
Can you get any sub as a salad?
Yes. Any hot or cold sub can be ordered as a "Sub in a Tub," which places the meats and cheeses in a bowl over a bed of shredded lettuce.
Where can I find calories?
Calories for all sizes and customization options are published transparently on the official Jersey Mike's nutrition calculator website.
What are the most popular items?
The #13 Original Italian (Cold) and the #17 Mike's Famous Philly (Hot) are widely considered the most popular and iconic signature sandwiches.
What are the cheapest/value items?
The #3 Ham & Provolone is typically the cheapest base sub. However, the best value per ounce is purchasing a Giant sub and splitting it with a friend.
Can I order online or in the app?
Yes, ordering through the official MyMike's app allows you to customize your sub perfectly and earn Shore Points toward free future meals.
Conclusion
Jersey Mike's continues to stand out in the fast-casual sandwich landscape by slicing meat to order and grilling cheesesteaks fresh. The fastest and most accurate way to order is through the official MyMike's mobile app, which lets you customize your sandwich down to the last drop of oil and vinegar while earning Shore Points. Because individual store prices fluctuate by region, checking the official app with your location services enabled will always provide the most up-to-date pricing for your local neighborhood Jersey Mike's.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
