Tati’s Island Cuisine Menu with Prices, Calories and Popular Items

Tati’s Island Cuisine Menu with Prices, Calories and Popular Items

Tati’s Island Cuisine Menu with Prices, Calories and Popular Items

Tati’s Island Cuisine is a celebrated destination for authentic Caribbean flavors, primarily serving the vibrant communities of North Miami, Florida, and Silver Spring, Maryland. Known for its warm, home-cooked quality and generous portions, this casual dining spot offers a localized "hidden gem" experience. Whether you are craving succulent Haitian Griot (fried pork) in Florida or traditional Jamaican Oxtail and Jerk Chicken in Maryland, the Tati's Island Cuisine menu delivers rich, complex Island staples.

Because Tati's is an independent restaurant operating in different regions, menu prices, item availability, and specific regional focuses will vary by location. This guide provides a comprehensive look at the updated 2026 menu, including estimated prices, calorie ranges, popular items, dietary notes, and practical ordering tips to help you get the best value on your next visit.

If you are looking for a fast overview of what Tati's Island Cuisine offers, here is everything you need to know before you order.

Menu Snapshot: Quick Answer

Tati's Island Cuisine features a diverse menu of Haitian and Jamaican specialties, with entree prices typically ranging from $12.00 to $32.00 depending on your location and whether you order seafood or premium meats like Oxtail.

Restaurant Tati’s Island Cuisine
Known for Griot, Oxtail, Jerk Chicken, Tassot
Price data Estimated; varies by location & app
Calories available? No official data (Estimates provided)
Popular items Griot Complete, Escovitch Fish, Lalo
Editor pick Oxtail with Rice and Peas
Best value angle Lunch specials & large shared platters
Dietary notes Many naturally gluten-free meat/rice dishes
Last verified 2026

Official Source Verification

Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.

Official menu source tatiscuisine.com (Miami) / ToastTab (Maryland)
Nutrition/allergen source Not officially published by restaurant
Source type Official ordering platforms & verified delivery apps
Last checked 2026
Price confidence Medium
Important notes Prices on third-party apps are typically 15-20% higher than in-store. Seafood prices fluctuate by market.

Latest Tati’s Island Cuisine Menu Prices

Note: The prices below reflect a blend of in-store and direct online ordering averages for 2026. The Florida location emphasizes Haitian specialties (Griot, Lalo), while the Maryland location leans heavily into Jamaican staples (Jerk Chicken, Patties). Delivery apps like UberEats or DoorDash will show higher prices.

Signature Entrees

Menu Item Category Price Calories Best For Notes
Griot (Fried Pork) Haitian Entree $15.50 - $17.00 850 - 1100 (Est.) First-time visitors Includes rice, beans, and fried plantains.
Oxtail Jamaican Entree $24.00 - $28.00 900 - 1200 (Est.) Hearty, savory cravings Slow-cooked in a rich brown gravy with butter beans.
Tassot Kabrit (Fried Goat) Haitian Entree $20.00 - $22.00 700 - 950 (Est.) Adventurous eaters Savory, marinated, bone-in goat, deep-fried for texture.
Jerk Chicken Jamaican Entree $14.00 - $17.00 600 - 850 (Est.) Spicy food lovers Grilled with traditional pimento and scotch bonnet heat.
Lalo (Jute Leaf Stew) Haitian Specialty $18.50 - $20.00 500 - 750 (Est.) Authentic home cooking A rich, leafy stew often prepared with meat or crab.
Curry Goat Caribbean Entree $19.00 - $22.00 750 - 950 (Est.) Comfort food Tender, bone-in goat in a highly fragrant yellow curry sauce.
Brown Stew Chicken Jamaican Entree $14.00 - $16.00 600 - 800 (Est.) Milder flavor profiles Braised chicken pieces in a slightly sweet, dark gravy.

Seafood Menu

If you're exploring other regional seafood variations, you might compare Tati's whole snapper to the boils found on the Juicy Seafood menu prices guide. However, Tati's utilizes highly distinctive Caribbean marinades and pickling techniques.

Menu Item Category Price Calories Best For Notes
Red Snapper (Poisson Frit) Seafood $22.00 - $32.00 500 - 800 (Est.) Weekend dinners Price fluctuates based on fish size and market weight.
Curry Shrimp Seafood $19.50 - $22.00 400 - 600 (Est.) Pescatarians Succulent shrimp sautéed in a coconut-infused curry.
Escovitch Fish Seafood $24.00 - $28.00 600 - 900 (Est.) Bold, tangy flavors Crispy fried whole fish topped with a spicy, pickled vegetable medley.

For a completely different take on coastal dining, readers sometimes contrast these spicy, acidic island flavors with the classic American fare seen on the Seafood and Spaghetti Works menu.

Appetizers, Sides & Small Bites

Menu Item Category Price Calories Best For Notes
Beef / Chicken Patty Small Bite $3.50 - $4.50 300 - 450 (Est.) Quick snacks on the go Flaky, golden Caribbean pastry with seasoned meat fillings.
Fried Plantains Side $5.00 350 - 500 (Est.) Adding sweetness Caramelized sweet plantains; an essential pairing for savory meats.
Macaroni au Gratin Side $6.00 550 - 750 (Est.) Comfort side dish Haitian-style baked mac and cheese, known for its dense, rich texture.
Pikliz Condiment $1.00 10 - 30 (Est.) Adding intense heat A very spicy pickled cabbage, carrot, and scotch bonnet relish.
Coco Bread Side $3.00 300 (Est.) Pairing with patties Soft, slightly sweet, and buttery folded bread.

Popular Menu Items

If you are unfamiliar with Caribbean cuisine, the menu might seem daunting. Here is a breakdown of the most frequently ordered items at Tati’s Island Cuisine and why locals love them.

Popular Item Why People Order It Price Note Calorie Note
Griot Complete The ultimate Haitian staple. The pork is marinated in citrus and epis, boiled until tender, then fried for a crispy exterior. Excellent mid-tier value. High calorie due to the frying process.
Jamaican Oxtail Tender, fall-off-the-bone meat simmered slowly in a complex, deeply savory brown gravy. Premium priced, but portions are massive. High in protein and fat.
Tassot Kabrit Fried goat meat offers a uniquely savory, slightly gamey flavor that is beloved in Island culinary traditions. Slightly more expensive than chicken/pork. Moderate calories, very high protein.
Jerk Chicken A smoky, intensely spiced grilled chicken that perfectly balances heat and Caribbean aromatics. One of the most affordable full entrees. Lower calorie if you skip the skin.

Cheapest Items and Best Value Picks

Dining at independent Caribbean restaurants is usually an exercise in great value. Portions are famously large. Here is how to stretch your dollar at Tati’s.

Value Pick Why It Can Be Good Value Watch Out For Best Ordering Tip
Lunch Specials Reduced pricing for smaller (yet still very filling) portions of chicken dishes. Strict time windows (usually ends by 3:00 PM). Call ahead to confirm lunch special availability.
Vegetable Platter Piled high with rice, peas, cabbage, and plantains for a lower price than meat entrees. Confirm if the rice/beans are cooked with meat stock if you are vegetarian. Add a side of Macaroni au Gratin for extra protein.
Patties & Coco Bread At $3.50 to $4.50, a patty is a hot, filling, savory meal replacement. They sell out quickly during the lunch rush. Order a spicy beef patty stuffed inside Coco Bread for a cheap DIY sandwich.

Calories and Nutrition Notes

Tati’s Island Cuisine does not publish an official nutrition guide. As a local, independent restaurant, they are not legally required to provide exact calorie counts. The notes below are estimated based on standard Caribbean cooking methods.

Menu Area Nutrition Note Best For Source Confidence
Fried Meats (Griot, Tassot) High in calories and fat due to being boiled, marinated, and deep-fried. Very high in protein. High-energy days, splitting into two meals Low (Estimates only)
Stews & Curries (Oxtail, Lalo) Rich in flavor but often cooked with oil, butter, or coconut milk, which raises the calorie density. Comfort eating; Lalo provides excellent leafy greens. Low (Estimates only)
Rice and Peas Traditionally cooked with coconut milk, adding healthy fats but more calories than plain white rice. Sustained carbohydrate energy Medium (Standard preparation)
Pikliz A vinegar-based pickled cabbage. Extremely low in calories, high in flavor. Adding massive flavor without adding fat or sugar. High (Standard ingredients)

Allergen and Dietary Notes

Tati’s does not have an official, published allergen menu. If you have severe food allergies (especially to gluten, dairy, or shellfish), you must speak directly to the staff before ordering.

Dietary Need What to Check Important Note
Gluten-Free Options Most rice, bean, and plain roasted meat dishes are naturally gluten-free. Avoid patties, coco bread, mac and cheese, and anything fried in shared fryers. Check gravies for flour thickeners.
Dairy-Free Many Caribbean stews use coconut milk instead of dairy. Avoid Macaroni au Gratin. Ask if butter is used in the steamed cabbage or white rice.
Vegetarian Vegetable platters, steamed cabbage, and plantains. Confirm with the kitchen that the rice and beans are not cooked with chicken bouillon or pork fat.
Spice Sensitivity Jerk Chicken, Escovitch, and Pikliz. Scotch Bonnet peppers are a staple in this kitchen. If you are sensitive, ask for mild options like Brown Stew Chicken.

Special Menu Sections

Drinks and Beverages

No Island meal is complete without traditional beverages. Tati's offers a selection of tropical drinks that pair perfectly with spicy food.

  • Jamaican Sodas: D&G Ginger Beer, Kola Champagne, and Pineapple soda are staples.
  • Sorrel: A traditional, tart, and sweet hibiscus-based drink brewed with ginger.
  • Island Juices: Mango blends and fruit punches.

While Tati's offers great tropical juices and sodas, those looking for traditional coffee or cafe-style beverages near the beach might also browse the Conch Cafe menu.

Catering and Family Meals

Tati’s is highly popular for local catering. Large aluminum trays of Griot, Rice and Beans, and Macaroni au Gratin can be ordered for parties. You must typically call the restaurant at least 48 to 72 hours in advance to secure large catering orders, as the slow-cooking process requires significant prep time.

Best For: Who This Menu Guide Helps

This LatestMenus guide is designed to help:

  • First-timers: Unsure of what "Griot" or "Lalo" means? We've defined the menu so you can order with confidence.
  • Budget-conscious diners: Avoid delivery app markups and find the best value items like lunch specials and patties.
  • Families: Discover which massive platters are best suited for sharing.
  • Dietary planners: Understand the baseline cooking methods (like coconut milk and frying) to estimate calories and allergens when official data is absent.

Ordering Tips From LatestMenus

To get the freshest food at the best price, keep these practical tips in mind before you visit Tati's Island Cuisine.

  • Call ahead for pickup. Small, authentic Island kitchens make food to order. A fresh batch of Griot or fried Snapper can easily take 20 to 30 minutes. Order ahead to skip the wait.
  • Watch for delivery markups. Third-party delivery platforms (UberEats, DoorDash) often inflate the prices of local restaurants by up to 20% to cover fees. Pick up your food to save money.
  • Know your rice options. You usually have a choice between "White Rice with Bean Sauce" (Sauce Pois) or "Rice and Peas" (cooked together with coconut milk). Both are excellent, but Rice and Peas is the richer option.
  • Respect the Pikliz. This complimentary condiment is delicious, but it is made with raw Scotch Bonnet peppers. Taste a tiny bit before pouring it over your entire meal.
  • Double-check the location menu. Because they operate in Florida and Maryland, confirm you are looking at the right menu. Miami leans Haitian; Maryland leans Jamaican.

Frequently Asked Questions

Does Tati’s Island Cuisine have a menu with prices?

Yes, you can view the menu with prices directly on their official website or via their ToastTab online ordering portal. Prices generally range from $12 to $32.

Do prices vary by location?

Yes. Pricing in the North Miami area may differ slightly from the Silver Spring, Maryland location due to local supply costs and rent.

Where can I find calories for Tati's menu?

Tati’s Island Cuisine does not officially publish calorie counts. You should estimate based on standard Caribbean cooking (which is often high in protein but can be calorie-dense due to frying and coconut milk).

Does Tati’s have an allergen menu?

No official allergen guide is provided. If you have severe allergies, especially to gluten or shellfish, you must speak to the kitchen directly before ordering.

What are the most popular items?

In Miami, the Griot (fried pork) and Lalo (jute leaf stew) are incredibly popular. In Maryland, the Oxtail and Jerk Chicken are top sellers.

What are the best things to order for a first-timer?

The Griot Complete or the Brown Stew Chicken are fantastic, flavorful introductions to Island cuisine that aren't overwhelmingly spicy.

What are the cheapest items on the menu?

Jamaican beef and chicken patties are around $3.50 to $4.50 and make an excellent cheap snack. The lunch specials are the best value for a full meal.

Can I order online or in the app?

Yes, Tati's utilizes platforms like ToastTab for direct online ordering, and they are also available on major third-party delivery apps.

Are delivery prices different than in-store?

Yes, expect to pay 15% to 20% more per item when ordering through UberEats or DoorDash compared to ordering directly from the restaurant.

What is Lalo on the Tati's menu?

Lalo is a traditional Haitian stew made from jute leaves (similar to spinach) cooked down with savory meats like beef or crab. It is highly nutritious and flavorful.

Conclusion

Tati’s Island Cuisine offers a fantastic, authentic deep dive into the comforting flavors of Haiti and Jamaica. With massive portions and bold seasonings, dishes like the Oxtail, Griot, and Jerk Chicken provide incredible value for diners looking beyond standard fast food or generic casual dining. To get the best deal, take advantage of lunch specials, call ahead for pickup to avoid delivery fees, and never forget to add a side of plantains to your order.

Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.

Daisy - Author

About Author: Daisy

Daisy (Theresa Mitchell) is a food content editor and menu researcher for LastestMenus.com. With a background in Literature and Communications, she specializes in turning restaurant menu information, pricing details, and food updates into clear, helpful guides for everyday diners. Her work focuses on making menus easier to compare, easier to understand, and easier to use before readers visit a restaurant or place an order. At LastestMenus.com, Daisy helps review menu guides, organize restaurant categories, and create reader-first content covering fast food menus, pizza menus, coffee and drinks menus, and casual dining menus. Her editorial approach emphasizes clarity, practical usefulness, and transparent reminders that menu prices, availability, and offers may vary by location and should be confirmed with the restaurant directly.