Denny's Menu with Prices, Calories and Popular Items
Looking for the complete denny's menu? Whether you are craving an all-day breakfast slam, a late-night Moons Over My Hammy, or a hearty dinner classic, Denny's remains America's favorite 24/7 diner. This comprehensive, expert-reviewed guide provides everything you need to know before your next visit, including estimated Denny's menu prices, detailed calorie counts, popular items, budget-friendly value picks, allergen guidelines, and ordering hacks.
Because Denny's operates primarily through a franchise system, individual restaurant owners have the flexibility to adjust their menus. Consequently, exact prices, participation in promotions (like Kids Eat Free), and local availability can vary based on your location, local labor costs, and whether you order in-person or via delivery apps (which typically carry a 15% to 25% markup). We recommend checking your local diner or using the official Denny's mobile app for real-time, localized pricing.
Menu Snapshot: Quick Answer
Denny's is a classic American casual dining restaurant known for serving breakfast, lunch, and dinner 24 hours a day. The most popular items include the Build Your Own Grand Slam and the Moons Over My Hammy sandwich.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Denny's Menu Prices
The following tables combine estimated baseline in-diner prices, calorie counts, and basic dietary associations to give you a complete overview of the Denny's menu with prices. Prices will vary by location, so always check the Denny's app for exact pricing near you.
Signature Slams & Breakfast Classics
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Build Your Own Grand Slam® | Signature Slams | $11.49 – $14.99 | Varies (300 - 1,200+) | Customized breakfast | Choose any 4 items. Gluten-free options possible depending on choices. |
| Original Grand Slam® | Signature Slams | $10.99 – $13.49 | 790 – 930 | Classic diner experience | 2 pancakes, 2 eggs, 2 bacon strips, 2 sausage links. |
| Lumberjack Slam® | Signature Slams | $13.99 – $16.99 | 1,100 – 1,280 | Large appetites | Includes pancakes, ham, bacon, sausage, eggs, hash browns, and bread. |
| All-American Slam® | Signature Slams | $12.49 – $15.49 | 800 – 950 | Cheese lovers | Scrambled eggs with cheddar, bacon, sausage, hash browns, toast. |
| French Toast Slam® | Signature Slams | $11.99 – $14.49 | 950 – 1,100 | Sweet breakfast fans | Thick-sliced French toast with eggs and meat. |
| Fit Slam® | Signature Slams | $10.49 – $12.99 | 390 – 450 | Lighter eating | Egg whites, turkey bacon, spinach, tomatoes, fruit, English muffin. |
| Doubleberry Banana Pancake Breakfast | Pancakes | $11.49 – $13.99 | 850 – 1,050 | Fruity sweetness | Topped with bananas and strawberries. Vegetarian option without meat sides. |
| Strawberry Vanilla Crepes | Crepes | $9.99 – $11.99 | 600 – 750 | Lighter sweet treats | Crepes folded with vanilla cream and strawberry sauce. |
Omelettes & Sizzlin’ Skillets
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Ultimate Omelette® | Omelettes | $12.49 – $14.99 | 750 – 900 | Hearty protein | Sausage, bacon, peppers, onions, mushrooms, cheddar. |
| Loaded Veggie Omelette | Omelettes | $11.49 – $13.99 | 500 – 650 | Vegetarians | Spinach, mushrooms, zucchini, squash, tomatoes, Swiss cheese. |
| Crazy Spicy Sizzlin' Skillet | Skillets | $12.99 – $15.49 | 900 – 1,100 | Heat lovers | Chorizo, jalapeños, chicken breast, pepper jack queso, egg. |
Burgers, Melts & Dinner Classics
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Moons Over My Hammy® | Melts | $11.99 – $14.49 | 800 – 950 | Late-night cravings | Ham, scrambled eggs, Swiss & American cheeses on sourdough. |
| The Super Bird® | Melts | $11.49 – $13.99 | 650 – 780 | Lunchtime comfort | Turkey breast, Swiss, bacon, tomato on grilled sourdough. |
| Double Cheeseburger | Burgers | $11.99 – $14.99 | 1,100 – 1,400 | Big appetites | Two beef patties. Beyond Burger substitution available for an upcharge. |
| Country Fried Steak Dinner | Dinner | $13.49 – $16.99 | 1,000 – 1,200 | Southern comfort | Smothered in country gravy. Served with sides. |
| Wild Alaska Salmon | Dinner | $14.49 – $17.99 | 450 – 550 | Pescatarians | Light, protein-dense dinner choice. |
Popular Menu Items
If you are visiting Denny’s for the first time or simply looking for crowd-pleasing options, keep an eye out for these signature menu legends. They represent the classic diner experience that has made Denny's famous across the country.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| Build Your Own Grand Slam® | Ultimate breakfast customization; lets you mix sweet and savory. | Varies based on premium item choices. | Highly variable depending on meats vs. fruit. |
| Moons Over My Hammy® | The iconic late-night savory sandwich that blends breakfast and lunch. | Usually $11.99 – $14.49 | 800 - 950 calories |
| Lumberjack Slam® | Offers three types of breakfast meat (ham, bacon, sausage) in one meal. | One of the more expensive breakfast options. | Over 1,100 calories (very filling). |
| Country Fried Steak | A heavy, satisfying classic dinner staple covered in rich country gravy. | Usually $13.49 – $16.99 | 1,000 - 1,200 calories (high sodium). |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
Build Your Own Grand Slam
The flexibility of choosing any four items makes this the strongest all-around choice. You can go heavy with pancakes and sausage or light with fruit and egg whites.
Everyday Value Slam
Part of the "All Day Diner Deals," this smaller slam offers a perfect portion of pancakes, eggs, and bacon or sausage for almost half the price of a standard Slam.
Lumberjack Slam
Its massive portion size makes it easy to split between an adult and a young child, offering a bit of everything without needing to order two full entrees.
Fit Slam®
Egg whites packed with spinach and tomatoes, served alongside turkey bacon and fruit. It is one of the few diner meals that leaves you full without feeling weighed down.
Moons Over My Hammy
A true Denny's signature. The combination of grilled sourdough, melted Swiss and American cheeses, and salty ham is diner perfection.
Ultimate Omelette
Omelettes at Denny's are highly customizable. You can swap out the cheese, ask for egg whites, or hold the bread to easily accommodate low-carb lifestyles.
Cheapest Items and Best Value Picks
If you are dining on a budget, Denny’s is well-known for its economical value. Avoid ordering individual full-priced entrees if you aren't that hungry, and look for these budget options instead.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Everyday Value Slam | Offers eggs, meat, and pancakes for starting around $5.99 to $6.99 depending on location. | Smaller portions than the Original Grand Slam. | Check the "All Day Diner Deals" menu section first. |
| Single Buttermilk Pancake | At roughly $2.49, it’s a cheap way to satisfy a sweet craving or split a meal. | Does not come with syrup by default if ordered strictly a la carte. | Add it as a side rather than buying a full dessert. |
| Side of Hash Browns | Only about $3.29, very filling, and low calorie (180 kcal). | Adding cheese or toppings increases the price quickly. | Ask for them extra crispy for maximum diner flavor. |
| AARP 15% Discount | Takes 15% off the entire check for members and up to three guests. | Valid for dine-in only; cannot combine with other coupons. | Show your AARP card to your server before they print the final check. |
Calories and Nutrition Notes
Diner food has a reputation for being heavy, but knowing how to navigate the Denny’s menu makes a massive difference. The chain provides full official nutritional disclosures.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Fit Fare® Items | Specially marked items that are lower in fat and calories while remaining high in protein. Example: Fit Slam® (approx. 390 calories). | Calorie counting and macro tracking | High |
| Dinner Classics | Many classic dishes, especially those with gravies or fried meats, exceed 1,000 calories and can hit up to 2,500 mg of sodium. | Treat days or split meals | High |
| Custom Slams | Swapping pork sausage for turkey bacon and standard eggs for egg whites cuts hundreds of calories and saturated fat. | Heart-healthy diner eating | High |
Allergen and Dietary Notes
Navigating food sensitivities at a bustling 24/7 diner requires clear communication with your server. Denny's provides a comprehensive online allergen matrix, but you must be aware of kitchen environments.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten/Wheat | Gluten-free English muffins are often available. Hash browns and eggs are naturally GF. | High cross-contact risk. Pancakes and toast are cooked on shared griddles. Request a clean pan. |
| Dairy Allergies | Butter and margarine are heavily used on griddles. | Ask the kitchen to prepare your eggs and hash browns using oil instead of butter blends. Avoid pancakes. |
| Vegetarian/Vegan | Beyond Burger plant-based patties are available for an upcharge to replace beef. | True vegan items are limited to oatmeal (made with water), dry English muffins, fries, and fruit. |
Special Menu Sections
Denny's has several unique menu segments to accommodate different guests and times of day.
The 55+ Senior Menu
Denny's values older diners and offers a dedicated 55+ menu featuring smaller portions at discounted prices. Popular items include the 55+ Starter Grand Slam® (~$7.99) and the 55+ Country Fried Steak (~$9.49). Always check if this pairs better for you than the AARP 15% discount.
Kids Menu
Designed for children ages 10 and under, the kids' menu features fun items like the Jr. Grand Slam® and Mac & Cheese. Many locations run "Kids Eat Free" promotions on specific nights (often Tuesdays from 4 PM to 10 PM) when an adult purchases an entree of $6.00 or more.
Value Menu and Deals
The All Day Diner Deals menu is Denny's response to fast-food value meals. It typically features items ranging from $5.99 to $8.99. The Everyday Value Slam and the Scrambled Egg & Cheddar Breakfast are permanent staples of this budget-friendly tier.
Secret Menu or Customization Ideas
Diners are famously accommodating. You can create "secret" items by combining menu parts. For example, order the French Toast Slam, but ask them to make a sandwich out of the eggs, bacon, and French toast to create an ultra-sweet-and-savory breakfast sandwich. If you love late-night secret items, you might also enjoy our guide to the Waffle House secret menu. For a taste of other classic regional diner concepts, check out the Dolly's Diner menu, or compare late-night options with the Silver Moon Diner menu.
Best For: Who This Menu Guide Helps
This guide is designed to help:
- Families planning a trip and looking to optimize the Kids Eat Free schedule.
- Budget-conscious diners seeking the All Day Diner Deals and AARP discounts.
- Health-conscious eaters navigating a heavy diner menu for Fit Fare options and calorie counts.
- Late-night crowds looking for the best savory comfort foods available 24/7.
- Delivery users trying to avoid hidden markups on third-party food apps.
Ordering Tips From LatestMenus
Make the most of your diner visit by using these practical strategies to save money and customize your meal.
- Check the official app or local restaurant for exact prices. Menu prices can vary by city, franchise owner, and local labor costs.
- Join Denny's Rewards for instant savings. Signing up usually grants a 20% off coupon for your next visit, plus a free Everyday Value Slam on your birthday.
- Watch for delivery markups. Third-party delivery platforms like Uber Eats or DoorDash mark up Denny's menu prices by 15% to 25%. Order direct for pickup to pay menu price.
- Use official nutrition and allergen pages before ordering. Cross-contamination is highly likely on a diner griddle. Speak to your server about pan-cooking your meal if you are highly sensitive.
- Substitute wisely. You can swap standard pancakes for wheat pancakes, or request egg whites instead of whole eggs at no extra charge.
Frequently Asked Questions
Does Denny's serve breakfast all day?
Yes. Denny’s is famous for serving its entire menu-including signature slams, omelettes, pancakes, and steaks-24 hours a day, 7 days a week.
How do I get a free Grand Slam on my birthday?
By signing up for the free Denny's Rewards program online or via the mobile app at least 24 hours before your birthday, you will receive a digital coupon for a free Everyday Value Slam during your birthday month.
What is the difference between the Original Grand Slam and the Lumberjack Slam?
The Original Grand Slam includes two pancakes, two eggs, two bacon strips, and two sausage links. The Lumberjack Slam is a much larger meal that includes three pancakes, two eggs, two bacon strips, two sausage links, grilled ham, hash browns, and your choice of bread.
Does Denny's offer an AARP discount?
Yes. AARP members receive a 15% discount on their entire check at participating Denny's restaurants. The discount applies to the member and up to three guests for dine-in orders only, and cannot be combined with other offers.
Are Denny's hash browns gluten-free?
Denny's hash browns do not contain gluten ingredients. However, because they are cooked on a shared griddle surface where gluten items (like pancakes and French toast) are prepared, cross-contamination is highly likely.
What days do kids eat free at Denny's?
At participating locations, kids (age 10 and under) eat free on Tuesdays from 4 PM to 10 PM with the purchase of an adult entree of $6.00 or more. Some franchise locations observe this on Saturdays instead, so you should call your local diner to verify.
Can I substitute a plant-based patty at Denny's?
Yes, Denny’s allows you to substitute a plant-based Beyond Burger patty on any of their burgers or sandwich melts for an additional charge, which is usually between $1.50 and $2.00 depending on location.
Why are prices higher on food delivery apps like DoorDash?
Third-party delivery apps charge restaurants commissions. To offset these costs, Denny's franchise locations typically mark up their delivery menu items by 15% to 25% compared to the physical dine-in menu.
Conclusion
Denny's remains an iconic, reliable choice for round-the-clock comfort food, breakfast classics, and satisfying late-night melts. The best way to enjoy your meal without overspending is to build your own custom plate, seek out the All Day Diner Deals menu, and utilize rewards programs like the AARP 15% discount or the Denny's Rewards signup coupons.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
