Cantonese Gourmet South Menu with Prices, Calories and Popular Items
Looking for the most accurate and up-to-date cantonese gourmet south menu before you dine in or order takeout? Located in South Miami (Pinecrest area), Cantonese Gourmet has built a reputation as a beloved local institution famous for its traditional roasted meats, authentic dim sum classics, and wok-fired noodle dishes. Whether you are craving crispy Peking Duck for a family dinner or stopping by for the affordable weekday lunch specials, understanding the menu categories and estimated prices can help you order smarter.
Because Cantonese Gourmet operates primarily as an independent local storefront rather than a national chain, prices, calories, and item availability can vary slightly depending on whether you dine in, pick up, or use third-party delivery apps like DoorDash and UberEats. This comprehensive guide covers estimated dine-in and takeout prices, popular dishes, money-saving value picks, allergen notes, and strategic ordering tips to maximize your dining experience.
Menu Snapshot: Quick Answer
Cantonese Gourmet (located in the Miami/Pinecrest area) is a local favorite famed for authentic Cantonese cuisine, live seafood, and daily dim sum. Dine-in prices typically range from $6.00 to $12.00 for Dim Sum plates and $14.00 to $32.00 for Chef's Specialties.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Cantonese Gourmet South Menu Prices
The tables below feature estimated walk-in/dine-in menu averages. If you are ordering through a delivery app, expect prices to be higher to account for platform commissions.
Appetizers
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Egg Roll (1 pc) | Appetizers | $3.00 (Estimated) | Not published | Quick starter | Stuffed with pork and veggies |
| Spring Rolls (2 pcs) | Appetizers | $5.00 (Estimated) | Not published | Vegetarians | Light, crispy vegetarian rolls |
| Krab Rangoon (6 pcs) | Appetizers | $7.75 (Estimated) | Not published | Sharing | Sweet cream cheese and krab |
| Pan-Fried or Steamed Dumplings (6 pcs) | Appetizers | $9.25 (Estimated) | Not published | Dim sum style dining | Pork and chive filling |
| BBQ Pork Spareribs | Appetizers | $13.50 (Estimated) | Not published | Meat lovers | Sweet Chinese BBQ glaze |
Soups
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Wonton Soup | Soups | $4.50 (Pt) / $7.50 (Qt) | Not published | Classic comfort | Hand-wrapped pork wontons |
| Hot & Sour Soup | Soups | $4.50 (Pt) / $7.50 (Qt) | Not published | Spicy kick | Traditional tangy and spicy broth |
| West Lake Beef Soup | Soups | $13.00 (Qt) | Not published | Family sharing | Minced beef and egg whites |
| Seafood Tofu Soup | Soups | $15.00 (Qt) | Not published | Seafood lovers | Clear broth with mixed seafood |
House Specialties & Roast Meats
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Cantonese Roast Duck (Half) | Roast Meats | $20.00 (Estimated) | Not published | Couples | Bone-in with crispy spiced skin |
| Peking Duck (Whole) | Specialties | $45.00 (Estimated) | Not published | Special occasions | Includes steamed buns and hoisin |
| Soy Sauce Chicken (Half) | Roast Meats | $17.50 (Estimated) | Not published | Traditional dining | Poached in sweet soy broth |
| Char Siu (BBQ Roast Pork) | Roast Meats | $16.50 (Estimated) | Not published | Pork lovers | Sliced sweet, savory shoulder |
Poultry, Beef & Pork Classics
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Honey Garlic Chicken | Poultry | $15.50 (Estimated) | Not published | Sweet tooth cravings | Crispy battered, tossed in glaze |
| Beef with Broccoli | Beef | $17.00 (Estimated) | Not published | Classic takeout | Flank steak with fresh florets |
| Sizzling Black Pepper Beef | Beef | $18.50 (Estimated) | Not published | Dine-in experience | Served on a hot iron platter |
| Mapo Tofu with Minced Pork | Pork/Tofu | $14.75 (Estimated) | Not published | Spice lovers | Numbing Sichuan chili oil sauce |
Fresh Seafood Dishes
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Salt & Pepper Squid | Seafood | $19.25 (Estimated) | Not published | Texture lovers | Tossed with garlic and chilies |
| Shrimp with Lobster Sauce | Seafood | $18.50 (Estimated) | Not published | Rich flavor | Savory egg-white garlic sauce |
| Steamed Sea Bass | Seafood | Market Price | Not published | Authentic dining | Steamed with ginger and scallions |
Rice & Noodle Staples
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Beef Chow Fun (Dry Style) | Noodles | $16.00 (Estimated) | Not published | Wok hei flavor | Broad flat rice noodles |
| House Special Fried Rice | Rice | $15.00 (Estimated) | Not published | Large portions | Roast pork, chicken, and shrimp |
| Singapore Rice Noodles | Noodles | $15.75 (Estimated) | Not published | Curry fans | Thin vermicelli with yellow curry |
| Lo Mein (Choice of Meat) | Noodles | $14.25 (Estimated) | Not published | Kids & picky eaters | Soft wheat noodles in dark soy |
Popular Menu Items
When dining at Cantonese Gourmet, a few signature dishes stand out as local cult favorites. The chefs here excel at both traditional Chinese-American comfort food and authentic regional Chinese preparations.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| Cantonese Roast Duck | Renowned for its perfectly rendered crispy skin and traditional spices, served bone-in with sweet plum dipping sauce. | $20.00 (Half) | Not published |
| Beef Chow Fun (Dry Style) | The ultimate test of a Cantonese wok chef. Diners love the smoky sear (wok hei) and tender beef. | $16.00 (Estimated) | Not published |
| Honey Garlic Chicken | A South Florida staple that satisfies the sweet tooth, balancing crispy breaded chicken with aromatic garlic. | $15.50 (Estimated) | Not published |
| Salt & Pepper Squid | Features a dry, crispy coating with gentle heat from fresh jalapeno or chili slices, contrasting the tender squid. | $19.25 (Estimated) | Not published |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
Cantonese Roast Duck
The signature item you can often see hanging in the roast window. The perfectly crisp skin and juicy, spiced meat make it an essential order.
Weekday Lunch Specials
Available Monday through Friday, these combo platters offer a main dish, rice, and a side soup or egg roll at a steeply discounted price.
House Special Fried Rice
A massive container loaded with roast pork, chicken, and shrimp. It easily feeds 2–3 people as a side starch.
Steamed Sea Bass
Prepared traditionally with fresh ginger, scallions, and light soy. A protein-dense, delicate alternative to heavy fried items.
Beef Chow Fun (Dry)
A cult favorite among locals for its savory, smoky wok-fired flavor without excessive grease.
Lo Mein or Stir-Fried Greens
These dishes can easily be customized with your choice of protein or modified to be completely vegetarian.
Cheapest Items and Best Value Picks
If you are looking to maximize your budget, avoid ordering individually portioned entrees at dinner time and utilize the following value strategies.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Weekday Lunch Specials | Includes an entrée, rice, and soup/egg roll for a fraction of the dinner price. | Strict time limits (usually 11:00 AM to 3:00 PM). | Call ahead for takeout during the busy lunch hour. |
| House Special Fried Rice | Massive portion sizes that can easily serve 2-3 adults. | Can be heavy and carb-dense. | Order one rice dish to split among the whole table. |
| Appetizer Combos | Mixing spring rolls, dumplings, and wonton soup creates a cheap tapas-style meal. | Fried items may not hold heat well for delivery. | Best enjoyed dining in while hot and crispy. |
Calories and Nutrition Notes
Like many authentic, independent regional Chinese restaurants, Cantonese Gourmet South does not publish official nutritional content or calorie values. Diners tracking their intake will need to rely on general culinary knowledge regarding preparation styles.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Steamed Seafood | Generally lighter, prioritizing protein over heavy oils or breading. | Lower calorie needs | Low (Estimates only) |
| Sweet & Sour / Honey Garlic | Deep-fried and coated in sugar-heavy sauces. Highly caloric. | Indulgent meals | Low (Estimates only) |
| Clear Broth Soups | Wonton and Seafood Tofu soups are hydrating and generally lower in fat. | Light dining | Low (Estimates only) |
Allergen and Dietary Notes
Because there is no official published allergen matrix, guests with severe food allergies must communicate directly with the kitchen staff before ordering. Cross-contact in woks is common.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten/Wheat | Soy sauce, hoisin, lo mein noodles, dumpling wrappers. | Request steamed rice noodles (Chow Fun) and white garlic sauce (no soy). |
| Shellfish | Oyster sauce, shrimp paste, and shared fryers. | Oyster sauce is a base for many brown sauces; wok cross-contact is high. |
| Vegetarian/Vegan | Chicken broth used in vegetable dishes. | Explicitly request "vegetarian sauce only" and no egg in fried rice. |
| MSG Sensitivity | Most traditional savory sauces and marinades. | The kitchen can usually prepare made-to-order stir-fries with "No MSG" upon request. |
Special Menu Sections
Authentic Dim Sum Specialties
While Cantonese Gourmet South does not feature rolling push-carts, they prepare fresh dim sum favorites to order. The selection is typically best between 11:00 AM and 3:00 PM daily.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Siu Mai (Pork & Shrimp) | Handmade steamed dumplings | ~$6.50 / Not published | Dim sum starters |
| Har Gow (Shrimp) | Translucent steamed shrimp dumplings | ~$6.95 / Not published | Seafood lovers |
| Baked BBQ Pork Buns | Sweet baked buns with savory pork filling | ~$6.25 / Not published | Sweet & savory combo |
Comparing casual dining Chinese menus? If you enjoy these traditional offerings, you might also want to compare prices with the Hong Kong Chinese Restaurant menu, check our China Star menu guide, or review Sweet Mandarin menu prices to find the best local value.
Best For: Who This Menu Guide Helps
This menu guide is designed to help several types of readers:
- Locals and visitors checking out walk-in prices before visiting the South Miami plaza.
- Families planning a large, shared-plate meal and needing portion guidance.
- Takeout customers ordering delivery and wanting to understand platform markups versus in-store pricing.
- Diners with dietary concerns who need to know how to navigate gluten, soy, and MSG usage.
Ordering Tips From LatestMenus
Make the most of your visit to Cantonese Gourmet with these practical ordering strategies.
- Check the official app or local restaurant for exact prices. Menu prices can vary by city, restaurant, and delivery platform.
- Embrace family-style sharing. Authentic Cantonese food is designed to be shared. Order a mix of one noodle/rice dish, one vegetable/tofu dish, and one or two protein mains for the table.
- Watch for delivery markups. Third-party delivery prices and fees on platforms like UberEats and DoorDash may be 15–25% higher than in-store or pickup prices. Call directly to save.
- Inquire about the daily seafood catches. Look at the live fish tanks. Ordering off the "Catch of the Day" menu ensures the highest freshness.
- Ask for the "Traditional" Menu. If you dine in and want highly authentic dishes beyond standard Chinese-American takeout fare, ask the staff for their traditional Cantonese recommendations.
- Use official nutrition and allergen pages before ordering. Because this location lacks published guides, always communicate severe allergies directly to the kitchen staff.
Frequently Asked Questions
Does Cantonese Gourmet South serve dim sum all day?
A limited selection of dim sum items may be available during dinner hours, but traditional, fresh-made dim sum is served primarily during lunch hours, typically from 11:00 AM to 3:00 PM daily.
Do menu prices vary by location or app?
Yes. If you order through delivery apps like Grubhub, DoorDash, or UberEats, expect a markup of $1.50 to $4.00 per dish compared to dining in or ordering direct takeout.
Where can I find calories for the menu?
Cantonese Gourmet does not publish official nutritional information or calorie counts for their dishes.
Does the restaurant have an allergen menu?
No official allergen guide is available. Diners with severe allergies (especially to gluten, soy, shellfish, or peanuts) should speak directly with the kitchen before ordering due to high cross-contact risks.
What are the best things to order?
The Cantonese Roast Duck, Peking Duck, Beef Chow Fun (Dry Style), and Salt & Pepper Squid are widely regarded by locals as the restaurant's signature items.
What are the cheapest or best value items?
The best values are the Weekday Lunch Specials (typically running M-F from 11 AM - 3 PM), which bundle an entrée, rice, and soup or egg roll at a highly discounted rate.
Is MSG used in the food?
Yes, like many traditional Cantonese kitchens, MSG is used to enhance umami. If you have an MSG sensitivity, you can request your food be prepared without it for most made-to-order stir-fries.
Is there parking available at the South Miami location?
Yes, the restaurant is located in a strip mall plaza on SW 72nd St (Sunset Drive) / South Dixie Hwy, which features free shared parking. It can get busy during peak weekend dining hours.
Conclusion
The Cantonese Gourmet South menu offers an excellent balance of Chinese-American takeout favorites and authentic, traditional regional Chinese cuisine. From their famed Roast Duck to their generous lunch specials, there are options for every budget. Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
