iTea Menu with Prices, Calories and Popular Items
iTea (Tea & Juice) is a highly popular bubble tea and snack chain celebrated for its authentic Taiwanese flavors, offering an extensive menu that bridges the gap between refreshing premium teas and savory street food. Whether you are looking for a classic Pearl Milk Tea, customized fruit teas, or their world-famous crispy Basil Popcorn Chicken, the iTea menu provides options for both boba enthusiasts and snack lovers.
Because iTea operates locations in different regions-most notably in California and Singapore-prices, availability, and specific menu items can vary significantly depending on your location. This guide breaks down the updated iTea menu with estimated USA price ranges, calorie estimates, customization tips, and popular items for 2026 to help you plan your next order.
Menu Snapshot: Quick Answer
If you need the most important details fast, here is a quick overview of what to expect when ordering from iTea.
Official Source Verification
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest iTea Menu Prices
The following table highlights the most popular drinks and snacks found on the iTea menu. Note: The prices below reflect average California/USA retail pricing. Prices in Singapore (SGD) are generally much lower.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Pearl Milk Tea | Classic Milk Tea | $5.50 – $6.25 | 350 - 480 est. | First-time visitors | Includes chewy honey boba |
| Taro Milk Tea | Classic Milk Tea | $5.75 – $6.50 | 380 - 520 est. | Sweet, creamy cravings | Ask for "Fresh Taro" if available |
| Hokkaido Milk Tea | Classic Milk Tea | $5.95 – $6.75 | 400 - 550 est. | Rich flavor fans | Features a buttery caramel profile |
| Mango Green Tea | Fruit Tea | $5.25 – $6.25 | 220 - 310 est. | Refreshing, dairy-free | Made with real fruit pulp |
| Passion Fruit Tea | Fruit Tea | $5.25 – $6.25 | 210 - 290 est. | Tart flavor lovers | Often includes passion fruit seeds |
| Peach Oolong Tea | Premium Tea | $4.95 – $5.75 | 120 - 200 est. | Lighter options | Light, floral, and low calorie at 0% sugar |
| Cheese Creama Tea | Macchiato | $6.25 – $7.25 | 450 - 600 est. | Sweet and salty contrast | Topped with thick, salted foam |
| Popcorn Chicken | Snacks | $7.50 – $9.50 | 450 - 650 est. | Savory cravings | Spicy or mild; Taiwanese style |
| Basil Fries | Snacks | $6.25 – $7.50 | 350 - 450 est. | Sharing | Tossed with fresh fried basil |
| Takoyaki (6pc) | Snacks | $7.25 – $8.50 | 320 - 400 est. | Seafood lovers | Octopus balls with mayo/bonito flakes |
| Fried Squid Rings | Snacks | $8.50 – $10.00 | 400 - 500 est. | Hearty appetizers | Crispy calamari style |
Popular Menu Items
iTea isn't just about drinks; their food menu is equally famous. Here are the items that keep customers coming back.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| Pearl Milk Tea | The gold standard for boba lovers. It has a perfect, classic tea-to-milk ratio and consistently chewy honey boba. | Varies by location | Check official nutrition / Est. 400 kcal |
| Popcorn Chicken | Authentic Taiwanese street food flavor. Seasoned with five-spice and fried basil, it's far better than standard fast-food nuggets. | Varies by location | Not published / Fried food |
| Mango Green Tea | Fruity, refreshing, and highly caffeinated without the heavy feeling of a dairy-based milk tea. | Varies by location | Lower calories if sugar is reduced |
| Q-Ball Grass Jelly Dessert | A massive, sharable bowl of herbal jelly, taro balls, and pearls that serves as both a drink and a dessert. | Varies by location | Check official nutrition |
Editor Picks: Best Things to Order
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
Pearl Milk Tea
The staple of any good boba shop, iTea nails the classic black tea and non-dairy creamer ratio with perfectly cooked boba.
Jasmine Green Tea
A simple, highly refreshing clear tea that usually costs under $5.00. It provides great tea flavor without breaking the bank.
Popcorn Chicken (Mild)
A large, sharable portion of crispy chicken that kids and adults both love, pairing perfectly with any sweet drink.
Peach Oolong Tea (30% Sugar)
By dropping the sugar level to 30% and skipping milk, this drink offers a floral, lightly sweet experience without heavy calories.
Mango Green Tea with Aloe
A top-selling fruit tea where the real mango flavor is perfectly complemented by the refreshing snap of aloe vera jelly.
Taro Milk Tea (Fresh Taro)
Unlike places that only use powder, you can often customize this by asking for "Fresh Taro" to get real, textured taro root paste in your cup.
Cheapest Items and Best Value Picks
Looking to enjoy iTea without overspending? Here are the best ways to maximize your value.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Clear Teas (Jasmine/Oolong) | They are usually the cheapest items on the menu, skipping the cost of milk and specialty syrups. | Toppings cost extra. | Add Grass Jelly; it's cheap and very filling. |
| Drink + Snack Combos | Many locations offer a combo discount when you order a drink alongside Popcorn Chicken or Basil Fries. | Not available on all delivery apps. | Order in-store to access the best combo deals. |
| Large Size Upgrades | Upgrading from a Medium to a Large typically costs less than $1.00 but yields 30-40% more drink volume. | More drink means more sugar/calories. | Get a Large with 30% sugar to balance it out. |
iTea Customization Guide
Customization is the core of the iTea experience. Knowing how to order makes a massive difference in your drink's flavor and nutrition profile.
- Sugar Levels: iTea offers 0% (No Sugar), 30% (Low), 50% (Half), 70% or 80% (Less), and 100% (Full). Tip: 50% sugar is considered the "sweet spot" by many regulars.
- Ice Levels: Choose from No Ice, Less Ice, Regular Ice, or Extra Ice. Removing ice means more drink, though it may not stay cold as long.
- Toppings: Standard options include Honey Pearl (Boba), Mini Pearl, Grass Jelly, Aloe Vera, Pudding, Lychee Jelly, and Crystal Boba. Add-ons usually cost between $0.50 and $1.00 depending on your location.
If you are exploring different boba customizations, you might also find great options on the T4 menu, or enjoy the highly customizable tea bases found on the Presotea menu.
Calories and Nutrition Notes
iTea does not publish a standardized, exact nutrition ledger because customization completely alters the data. However, here are standard industry estimates for iTea-style drinks:
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Classic Milk Teas (100% Sugar) | Estimated 350 - 480 calories per 500ml serving. | Those not tracking calories. | Medium (Industry Estimate) |
| Fruit Teas (No Milk) | Estimated 200 - 300 calories; mostly from fruit syrup/sugar. | Lighter refreshment. | Medium (Industry Estimate) |
| Boba / Pearls | One standard scoop adds roughly 120 - 150 calories of carbohydrates. | Adding texture. | High (Standard Boba Math) |
| Reducing Sugar | Dropping from 100% to 0% sugar cuts roughly 100-150 calories. | Diets and low-sugar needs. | High (Standard Boba Math) |
Allergen and Dietary Notes
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Dairy Allergies | Milk Teas and Macchiato/Creama | Non-dairy creamer often contains Sodium Caseinate (a milk derivative). Stick to clear Fruit Teas if you have a severe dairy allergy. |
| Vegan | Fruit Teas and Clear Teas | Most fruit teas are vegan-friendly. Avoid traditional "Milk Teas" and anything topped with cheese/creama foam. |
| Gluten-Free | Fried Snacks | Tapioca pearls are naturally gluten-free, but Popcorn Chicken and fried squid use flour coatings and are NOT gluten-free. |
Special Menu Sections
Snacks and Small Bites
Unlike some purely beverage-focused shops (like what you might see on the Chicha San Chen menu), iTea leans heavily into its food menu.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Fried Taiwanese Snacks | Popcorn Chicken, Fried Squid, Basil Fries, Sweet Potato Fries | Prices vary ($6 - $10) / High calorie | Savory, salty cravings alongside sweet boba |
| Japanese-Inspired Bites | Takoyaki, Gyoza (at select locations) | Check app for availability | Appetizers and sharing |
Best For: Who This Menu Guide Helps
This guide is designed for:
- Boba lovers comparing sugar levels and customization options.
- Snack seekers who want to know what food items pair best with their tea.
- Budget-conscious customers looking for the latest combo deals and value picks.
- People ordering delivery who want an idea of standard pricing before dealing with app markups.
- Dietary-conscious guests needing clarification on dairy derivatives in milk tea.
Ordering Tips From LatestMenus
Ordering Tips From LatestMenus
Make the most of your iTea experience with these practical strategies for better value and customization.
- Check the official app or local restaurant for exact prices. Menu prices can vary by city, restaurant, and delivery platform. A drink in San Francisco will cost more than one in Singapore.
- Compare combos with à la carte items. If you plan to order Popcorn Chicken and a drink, always ask if a combo deal is available in-store to save a few dollars.
- Watch for delivery markups. Third-party delivery prices on UberEats and DoorDash are often higher than pickup prices, plus they add service fees.
- Drop the sugar level to 50%. If you aren't sure how sweet you like your boba, 50% is the safest bet. 100% sugar at iTea can be incredibly sweet for first-timers.
- Look for limited-time items and app-only deals. Seasonal items like the Watermelon or Durian series change often, so confirm availability before ordering.
- Ask for Fresh Taro. If you are ordering Taro Milk Tea, check if your local shop offers "Fresh Taro" rather than taro powder for a much better texture.
Frequently Asked Questions
Does iTea have a menu with prices?
Yes, but iTea operates globally and as franchises. Official prices vary heavily by location (e.g., California vs. Singapore). Check your local iTea ordering portal or delivery app for exact numbers.
Do prices vary by location?
Yes, significantly. Drinks that cost under $4.00 USD in Singapore will likely cost between $5.50 and $7.00 USD in California due to regional operating costs.
Where can I find iTea calories?
iTea does not publish an official, comprehensive nutrition calculator because of how customizable the drinks are. However, standard boba drinks typically range from 300 to 500 calories depending on sugar and toppings.
What are the most popular items at iTea?
The Pearl Milk Tea, Mango Green Tea, and Taiwanese Popcorn Chicken are among the most consistently popular items.
What are the best things to order at iTea?
For drinks, you can't go wrong with the Classic Pearl Milk Tea or a Peach Oolong Tea for something lighter. For food, the Popcorn Chicken is a must-try.
Does iTea have an allergen menu?
No official global allergen menu is published. Always ask your local barista about cross-contact, and remember that "non-dairy creamer" often contains a dairy derivative (sodium caseinate).
What are the cheapest items on the menu?
Clear, unflavored teas like Jasmine Green Tea, Black Tea, or Oolong Tea are usually the most affordable items on the drink menu.
Can I order online or in the app?
Yes. Depending on your region, iTea supports online ordering through their official website, regional loyalty apps (like Clover in the US), or major delivery platforms.
Are delivery prices different?
Yes. Expect items on DoorDash, UberEats, or GrabFood to be marked up by 15-20% compared to ordering directly at the store counter.
Does iTea have a secret menu?
There is no official secret menu, but the extensive customization acts like one. For example, you can create unique drinks by combining a Passion Fruit Green Tea base with a Cheese Creama topping and Crystal Boba.
Conclusion
The iTea menu offers a highly customizable, authentic Taiwanese boba and street food experience. By taking advantage of their sugar and ice adjustments, and exploring their extensive snack options like the famous Popcorn Chicken, you can build a perfect combo tailored to your tastes and budget. Always check local ordering apps for the most accurate prices in your specific area.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
