T4 Menu with Prices, Calories and Popular Items
T4, globally recognized as "A Time for Tea," is an authentic Taiwanese bubble tea chain famous for its fresh-brewed Jadeite Royal Tea, unique flavor combinations like Peppermint Milk Tea, and crispy Taiwanese street snacks. Whether you are craving a customized boba drink in London, California, or Taipei, the brand’s commitment to quality tea leaves remains consistent. Navigating any boba shop can be tricky for first-timers, especially given the endless customization options for sugar percentages, ice levels, and specialty toppings.
This LatestMenus guide provides a comprehensive breakdown of the T4 menu, including estimated menu prices for 2026, calorie ranges, and the most popular items to order. We also break down the essential "how-to" for boba customization and provide official nutrition and allergen notes to help you make an informed choice before you visit or open a delivery app.
Disclaimer: T4 operates on a franchise model, meaning menu prices, item availability, and specific nutritional data will vary significantly by location, country, and delivery platform. Always check your local T4 store or official delivery app for the most current details.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest T4 Menu Prices
Note: The prices below are estimated averages based on flagship locations in the USA and UK. Prices are typically listed for Regular (Reg) and Large (Lrg) sizes. Topping additions will increase the final price.
| Menu Item | Category | Price (Reg/Lrg) | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Jadeite Royal Tea | Signature Tea | $4.50 / $5.25 (Est.) | 0–180 kcal | Tea purists | Signature floral green tea; best with less sugar. |
| Earl Grey Classic Tea | Classic Tea | $4.50 / $5.25 (Est.) | 0–180 kcal | Black tea fans | Bold, aromatic flavor. |
| Oolong Tea | Classic Tea | $4.50 / $5.25 (Est.) | 0–180 kcal | Traditionalists | Deep, roasted traditional tea. |
| Elegant Rose Milk Tea | Milk Tea | $5.50 / $6.25 (Est.) | 320–500 kcal | Signature seekers | Top seller with a distinct floral and creamy profile. |
| Peppermint Milk Tea | Milk Tea | $5.50 / $6.25 (Est.) | 330–520 kcal | Mint lovers | Refreshing and unique for a boba shop. |
| Roasted Oolong Milk Tea | Milk Tea | $5.25 / $6.00 (Est.) | 300–480 kcal | Cozy flavors | Nutty, toasted tea base mixed with creamer. |
| Passion Fruit Royal Tea | Fruit Tea | $5.00 / $5.75 (Est.) | 180–350 kcal | Fruity refreshment | Tangy, sweet, and excellent on a hot day. |
| Mango Royal Tea | Fruit Tea | $5.00 / $5.75 (Est.) | 190–360 kcal | Tropical cravings | Sweet tropical flavors paired with Jadeite tea. |
| Mango Smoothie | Specialty | $6.50 Lrg (Est.) | 400–550 kcal | Icy treats | Blended with real mango puree and ice. |
| Taro Milkshake | Specialty | $6.75 Lrg (Est.) | 450–600 kcal | Dessert drinks | Creamy, rich, with real taro flavor. |
| Popcorn Chicken | Snacks | $7.50 – $9.00 (Est.) | 500–700 kcal | Savory snacking | Seasoned with basil and pepper. Varies by region. |
| Fried Calamari | Snacks | $8.50 – $10.00 (Est.) | 450–600 kcal | Seafood fans | Crispy squid rings. Check local availability. |
(If you enjoy exploring authentic Taiwanese tea menus and customized drinks, you might also like comparing menus with the Presotea menu or exploring the freshly brewed options on the Chicha San Chen menu.)
Popular Menu Items
If you are new to T4, stepping up to the counter can be intimidating. These items represent the brand's core identity and are widely considered the "gold standard" by regular customers.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| Elegant Rose Milk Tea | Provides a sophisticated floral aroma without tasting like perfume; perfectly balances creaminess with the tea. | Premium pricing tier | High (320+ kcal depending on sugar) |
| Peppermint Milk Tea | A rarity in most boba shops; cooling, sweet, and pairs exceptionally well with chocolate or pearl toppings. | Premium pricing tier | High (330+ kcal depending on sugar) |
| Jadeite Royal Tea | The cornerstone of the brand. It is a premium, crisp green tea best enjoyed with minimal sugar to let the leaves shine. | Most affordable base | Low (if ordered with little/no sugar) |
| Popcorn Chicken | A staple Taiwanese street food. T4’s version is crispy, seasoned with salt and pepper, and served with fried basil. | Varies by location (often $7-$9) | High (fried food) |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
Jadeite Royal Tea with Pearls
This drink highlights T4's strength: their tea brewing. Ordering the signature tea with classic boba pearls gives you the most authentic experience without overpowering the palate.
Classic Base Teas (Large)
Upgrading a plain Oolong or Jasmine Green Tea to a large size usually costs less than $1.00 but increases your drink volume by roughly 30-40%.
T4 Snack & Drink Combo
Many UK and US locations offer a bundle or deal combining a classic milk tea with Popcorn Chicken or Fries, making it perfect for sharing.
Passion Fruit Royal Tea (30% Sugar)
Skipping the milk creamer entirely and relying on the natural tartness of passion fruit syrup with a 30% sugar level makes for a refreshing, lower-calorie treat.
Elegant Rose Milk Tea
This is a defining drink for T4. It's creamy, perfectly floral, and highly photogenic, making it a constant crowd favorite.
Peppermint Milk Tea with Chocolate
This drink is highly adaptable. You can tweak the sugar to avoid it tasting like candy, and add chocolate or pudding for a dessert-like experience.
(For another great take on floral and specialty teas, the Molly Tea menu is another great comparison point for bubble tea fans looking for unique aesthetic drinks.)
Cheapest Items and Best Value Picks
Looking for the best deal at T4? Bubble tea can get expensive quickly if you pile on extra ingredients. Here is how to navigate the menu for value.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Classic Teas (No Milk) | They are consistently the lowest-priced items and give you the purest taste of T4’s premium tea leaves. | They don't come with toppings by default; adding boba costs extra. | Order Jadeite or Oolong tea with a single topping to keep the price around $5.00–$6.00. |
| The Large Upgrade | At most locations, the cost to upgrade from a Regular to a Large is minimal (often under $1.00) for a significant size increase. | More drink means more calories and sugar. | Always compare the Regular and Large price on the app; the Large is usually mathematically superior. |
| Combo Deals | Some stores bundle a snack (like fries or chicken) with a base drink for a slight discount compared to buying à la carte. | Not available at every franchise or kiosk location. | Check the "Specials" or "Bundles" tab on the delivery app before adding items individually. |
Calories and Nutrition Notes
T4 drinks can range from 0 calories to well over 600 calories. This variance depends entirely on your customization choices regarding sugar levels, ice, milk type, and toppings.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Base Teas (0% Sugar) | Virtually calorie-free (0–10 kcal). An excellent choice for pure hydration and antioxidants. | Low-calorie diets, keto (without toppings) | High |
| Sugar Customizations | A "100% Full Sugar" large drink can add 150–250+ calories compared to a "0% No Sugar" version. | Managing daily sugar intake | High |
| Tapioca Pearls (Boba) | A standard scoop of pearls adds approximately 100–150 calories of mostly carbohydrates. | Traditional texture | Medium |
| Alternative Toppings | Aloe Vera and Grass Jelly are generally lower in calories (~30-50 kcal) compared to Custard Pudding (~120 kcal). | Lighter drink modifications | Medium |
Allergen and Dietary Notes
Managing food allergies in a bubble tea shop requires caution due to the high volume of customized orders and shared equipment. T4 provides general allergen charts in certain regions, but you should always verify locally.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Dairy Allergies & Vegan | The default milk creamer. | Many non-dairy creamers still contain Casein (a milk-derived protein). Vegans and those with severe dairy allergies should stick to Fruit Teas or verify if "Fresh Plant Milk" is available. |
| Gluten-Free | Snack items and cross-contact. | Teas and tapioca pearls are generally gluten-free. However, T4 snacks (Popcorn Chicken, Calamari, Fish Balls) are breaded in wheat flour and share fryers. |
| Egg | Pudding toppings. | The Custard/Pudding topping typically contains egg and dairy. Avoid this topping if you have an egg allergy. |
Special Menu Sections
The Customization Guide (Sugar & Ice Levels)
T4, like many premium Taiwanese boba brands, allows you to dictate exactly how your drink is prepared.
| Customization Step | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| 1. Sugar Level | Options typically include 0%, 30%, 50%, 80%, and 100%. | Lower sugar significantly reduces total calories. | 50% is best for first-timers used to Western sweetness levels. |
| 2. Ice Level | Regular, Less Ice, or No Ice. | No extra charge, but "No Ice" may leave room at the top of the cup in some franchises. | "Less Ice" ensures your drink stays cold without getting watered down quickly. |
| 3. Toppings | Pearls, Aloe, Coconut Jelly, Grass Jelly, Pudding, Red Bean. | Costs extra (approx. $0.50-$0.90 each) and adds calories. | Mixing textures; Pearls + Grass Jelly is a popular combo. |
Snacks Menu (Select Locations)
Many T4 locations double as Taiwanese street food cafes.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Popcorn Chicken | Bite-sized fried chicken with salt, pepper, and fried basil. | Estimated $7.50–$9.00; High calorie. | Savory cravings and sharing. |
| French Fries | Shoestring fries, often available with plum powder seasoning. | Estimated $5.00–$6.50. | Kids and quick snacks. |
Best For: Who This Menu Guide Helps
This LatestMenus guide is designed to assist:
- First-time visitors trying to understand how boba sugar and ice customizations work.
- Health-conscious drinkers looking to navigate calories by adjusting sweetness and avoiding heavy toppings.
- Vegans and allergy sufferers who need to know about the hidden casein in standard non-dairy creamers.
- Delivery users who want an estimated baseline of prices to spot high delivery app markups.
Ordering Tips From LatestMenus
Make the most of your T4 visit with these practical strategies for getting the best drink experience.
- Check the official app or local restaurant for exact prices. Because T4 operates as a global franchise, menu prices can vary widely by city, country, and specific location.
- Compare combos with à la carte items. If you plan to order Popcorn Chicken and a drink, check the store menu for a combo discount rather than ordering them separately.
- Watch for delivery markups. Third-party delivery prices (UberEats, DoorDash, Deliveroo) and their associated fees may be 15% to 20% higher than in-store or pickup prices.
- Use official nutrition and allergen pages before ordering. This is especially important if you have a severe dairy allergy, as boba shop creamers are notorious for containing milk derivatives.
- Always adjust your sweetness. T4's "100% Sugar" is formulated for a very sweet tooth. We recommend ordering 30% or 50% sugar if you want to actually taste the premium tea leaves.
- Look for limited-time items and app-only deals. T4 frequently tests seasonal fruit drinks (like Lychee or Mango specials) which may only be available on local store apps.
Frequently Asked Questions
What does T4 stand for?
T4 stands for "A Time for Tea," which reflects the brand's philosophy that enjoying a good cup of tea can improve your day and offer a moment of relaxation.
Does T4 have a menu with prices online?
T4 does not have a single, unified global price list because it is a franchise model. You must use a local delivery app (like DoorDash or Deliveroo) or visit your specific local T4's ordering page to see exact current prices.
How much does a T4 milk tea cost?
Prices vary, but generally, a regular milk tea costs between $5.25 and $5.75, while a large costs between $6.00 and $6.75 (USD). Adding boba or jellies will increase the price.
Do T4 prices vary by location?
Yes. A T4 in London, UK, will have entirely different pricing and currency compared to a T4 in California, USA, or Taipei, Taiwan.
Where can I find T4 calories and nutrition facts?
Calorie counts are partially available depending on your region. T4 UK, for example, occasionally publishes nutritional charts. Because customization drastically changes the calories, ask your local store for an official chart if available.
Does T4 have an allergen menu?
Regional franchises offer allergen matrices (such as the T4 UK Allergen Guide). However, cross-contact with gluten, dairy, and soy is highly likely in all T4 preparation areas.
Is T4 bubble tea vegan?
The fresh brewed teas (like Jadeite or Oolong) and most fruit teas are vegan. However, the standard "milk tea" uses a creamer that may contain milk derivatives (Casein). Vegans should ask for a fresh plant milk alternative or stick to fruit teas with aloe or grass jelly.
What are the most popular items at T4?
The Elegant Rose Milk Tea, Jadeite Royal Tea, Peppermint Milk Tea, and the savory Popcorn Chicken are among the most frequently ordered items globally.
Can I order T4 online or in an app?
Yes. Many local franchises offer ordering via their specific website, local loyalty apps, or major third-party delivery platforms.
Are delivery prices different than in-store?
Yes. If you order T4 through UberEats, DoorDash, or Deliveroo, the menu prices are typically marked up to cover platform service fees, making in-store pickup a cheaper option.
Conclusion
T4 (A Time For Tea) offers a refined, highly customizable bubble tea experience built on the foundation of premium Taiwanese tea leaves. To get the best value and flavor, try their signature Jadeite Royal Tea, take advantage of the inexpensive large size upgrades, and don't hesitate to order 30% or 50% sugar to find your perfect balance.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
