Theo's Seafood and Pasta Menu with Prices, Calories and Popular Items
World Famous Theo’s Seafood and Pasta is a beloved dining destination for those seeking authentic New Orleans-style flavors, generous Southern portions, and a casual, welcoming atmosphere. Best known for its primary location in Grand Prairie, Texas, Theo’s has built a massive local following based on high-quality fried catfish, creamy Cajun-inspired pastas, and fully loaded seafood platters.
This guide provides a comprehensive look at the Theo's Seafood menu, covering current estimated menu prices, popular items like the famous Mardi Gras Pasta, and essential ordering tips to help you get the absolute best value. Because Theo’s operates as an independent casual dining restaurant, official nutrition and calorie data are not publicly published; however, we provide estimated profiles based on standard ingredients and preparation methods to assist with your dietary planning.
Disclaimer: Prices and item availability may vary by location and are subject to change. Delivery prices through third-party apps like DoorDash or UberEats are typically 15–20% higher than dine-in rates.
Menu Snapshot: Quick Answer
For readers who need the most important details before heading to the restaurant, here is a quick overview of what you will find at Theo's Seafood.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Theo's Seafood and Pasta Menu Prices
Theo's Seafood and Pasta offers a wide array of starters, platters, and signature entrees. The prices below reflect standard dine-in and pickup estimates based on the Grand Prairie, TX location. Because official nutrition is not provided, calorie counts are estimates based on standard Southern frying and rich Alfredo preparation methods.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Boudin Balls (4-5 pc) | Appetizers | $9.99 | 600 - 800 (Est.) | Sharing | A Cajun staple; fried pork/rice blend. |
| Fried Green Tomatoes | Appetizers | $8.99 | 450 (Est.) | Vegetarians | Southern classic served with dipping sauce. |
| Gator Tail | Appetizers | $14.99 | 500 (Est.) | Adventurous Eaters | Fried alligator meat; special Louisiana staple. |
| Fried Calamari | Appetizers | $11.99 | 650 (Est.) | Seafood fans | Served with marinara or cocktail sauce. |
| Mardi Gras Pasta | Signature Pasta | $19.99 | 1,400+ (Est.) | Large Appetites | Shrimp, chicken, and sausage in Cajun cream. |
| Shrimp Alfredo | Signature Pasta | $17.99 | 1,200 (Est.) | Comfort Food | Large shrimp in rich garlic alfredo sauce. |
| Cajun Seafood Pasta | Signature Pasta | $21.99 | 1,300 (Est.) | Shellfish lovers | Mix of crab meat, shrimp, and crawfish (seasonal). |
| Catfish Platter (Large) | Seafood Platters | $18.99 | 1,100 - 1,400 (Est.) | Classic Southern Meal | Hand-breaded and deep-fried flaky fish. |
| Theo's Deluxe Combo | Seafood Platters | $28.99 | 1,800+ (Est.) | Sharing / 2 People | Catfish, Shrimp, and Oysters. |
| Stuffed Shrimp (5 pc) | Seafood Platters | $19.99 | 1,200 (Est.) | Decadent dinner | Jumbo shrimp stuffed with crab meat blend. |
| Catfish Po'boy | Sandwiches | $12.99 | 850 (Est.) | Quick Lunches | Served on toasted French bread with fries. |
| Oyster Po'boy | Sandwiches | $15.99 | 950 (Est.) | New Orleans flavor | Freshly shucked, fried, and fully dressed. |
Popular Menu Items
Theo’s is famous for dishes that perfectly capture heavy Southern comfort mixed with Louisiana spice. Here is a look at the most ordered items on the menu.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| Mardi Gras Pasta | The ultimate "everything" dish. Combines the heat of Cajun sausage with chicken and shrimp in a creamy sauce. | ~$19.99 | High (1,400+ estimated) |
| Fried Catfish | The backbone of the menu. Renowned for being perfectly flaky, heavily seasoned, and never "fishy." | ~$18.99 for large platter | High (Heavy frying) |
| Boudin Balls | Authentic Louisiana starter that is incredibly savory and hard to find at standard chains. | ~$9.99 | Moderate for sharing |
| Stuffed Shrimp | A richer, more elevated take on traditional fried shrimp, loaded with savory crab dressing. | ~$19.99 | High |
If you appreciate the heavy cream-based dishes here, you might also find similar comfort-food inspiration by exploring the House of Pizza and Pasta menu or viewing how similar coastal concepts approach these flavors on the Seafood and Spaghetti Works menu.
Editor Picks: Best Things to Order
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
Mardi Gras Pasta
This dish is the culinary star of the restaurant, perfectly marrying Italian Alfredo roots with intense Cajun spices, chicken, shrimp, and sausage.
Lunch Baskets (Catfish or Shrimp)
Available during weekday lunch hours, these baskets give you the exact same high-quality proteins as dinner platters but save you roughly 30%.
Theo's Deluxe Combo Platter
Priced around $29, this massive platter features catfish, shrimp, and oysters. It is so large that two adults can easily split it by ordering an extra side of fries or hushpuppies.
Blackened Shrimp
By requesting your seafood "blackened" instead of fried, you get incredible spice rub flavor while skipping the heavy breading and deep-fryer oil.
Catfish Po'boy
A customizable classic. You can order the fish fried or blackened, and dress the French bread exactly to your liking.
Cheapest Items and Best Value Picks
Dining out at independent seafood restaurants can get expensive quickly due to market prices for shrimp and crab. If you are comparing menus to find budget-friendly, Cajun-inspired eats (much like scoping out the Juicy Seafood menu prices), use these strategies at Theo's.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Weekday Lunch Baskets | They offer smaller but still very filling portions of catfish or shrimp for ~$11.99 - $13.99. | Strict time limits (usually ends at 3:00 PM or 4:00 PM). | Call ahead to confirm lunch hours at your specific location. |
| Catfish Po'boy | Under $13 for a massive sandwich stuffed with their signature fried fish and served with fries. | Bread is very filling; might be too heavy for a light lunch. | Ask for extra pickles and hot sauce to cut through the richness. |
| Direct Ordering vs. Apps | Delivery apps inflate Theo's prices by 15-20%. Ordering direct saves money. | You have to pick it up yourself. | Use their official Toast/Clover site linked from theos-seafood.com. |
Calories and Nutrition Notes
If you are tracking macros or monitoring your diet, eating at a Southern seafood establishment requires careful ordering. Theo's Seafood and Pasta does not provide official nutrition information.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Fried Platters | Extremely high in calories, sodium, and fat due to cornmeal breading and deep frying. | Cheat days or splitting meals | High (Based on standard prep) |
| Cream Pastas | Heavy whipping cream and butter push Alfredo dishes past the 1,200-calorie mark easily. | High-energy comfort meals | High (Based on standard prep) |
| Blackened/Grilled | The best way to reduce calories and carbs. Relies on dry spices rather than batter. | Lower-calorie diets | High (Standard cooking method) |
Allergen and Dietary Notes
Because Theo’s is an independent restaurant, they do not publish a formalized allergen matrix online. Diners with severe allergies must speak with the manager on duty.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Shellfish Allergy | Fryer cross-contamination | High risk. Shrimp, crab, and oysters are heavily present in the kitchen and likely share fryers with chicken and catfish. |
| Gluten-Free | Breading and pasta | Most fried items contain wheat flour or shared fryers. Request grilled items, but expect cross-contact risk. |
| Vegetarian | Meat broths in sides | Options are very limited (fried okra, side salad, or asking for vegetable-only pasta). |
Special Menu Sections
Kids Menu (Little Sailors)
Theo's caters to families by offering smaller portions for children.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Kids Meals | Chicken Tenders, Fried Fish, or Grilled Cheese | ~$6.99 – $8.99 | Children under 12 |
Sides and Extras
No Cajun meal is complete without traditional Southern sides.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Classic Sides | Hushpuppies, Dirty Rice, French Fries, Coleslaw | ~$3.50 – $5.50 each | Adding bulk to an entree |
Best For: Who This Menu Guide Helps
This menu analysis is specifically designed to help:
- Locals checking prices before heading out for a casual dinner.
- Families on a budget who want to strategize sharing large seafood platters or ordering kids' meals.
- Health-conscious diners seeking to understand why requesting "blackened" seafood is the best move.
- Delivery customers looking to avoid excessive third-party app markups by understanding true in-store prices.
- Diners with allergies who need to know the risks of cross-contamination in a heavily shellfish-oriented kitchen.
Ordering Tips From LatestMenus
Ordering Tips From LatestMenus
To get the most out of your visit to Theo's, keep these practical strategies in mind before you order.
- Check the official app or local restaurant for exact prices. Menu prices for seafood can fluctuate based on market rates; always call ahead if you are on a strict budget.
- Compare combos with à la carte items. The Deluxe Seafood Combo is almost always cheaper than trying to build a fish, shrimp, and oyster meal separately.
- Watch for delivery markups. Third-party delivery apps will charge 15-20% more per item. Order pickup directly from the restaurant to save money.
- Ask about Blackened options. If you want massive flavor without the heavy grease of the deep fryer, blackened fish or shrimp is the ultimate insider move.
- Use official nutrition and allergen pages before ordering. Since Theo's doesn't publish these, assume all fried foods share oil with shellfish and wheat products.
- Portion control is key. The pasta dishes are huge. Plan to take half home for lunch the next day, which makes the $20 price tag much more reasonable.
Frequently Asked Questions
Does Theo’s Seafood and Pasta have a menu with prices?
Yes, Theo's offers a full menu with prices available at the restaurant and via their official digital ordering storefronts (powered by Clover/Toast).
Do prices vary by location?
Yes. Because it is an independent establishment and fresh seafood is subject to market prices, costs can fluctuate based on local supply and the specific location you visit.
Where can I find calories for Theo's Seafood?
Theo’s Seafood and Pasta does not currently publish an official nutrition or calorie guide. Diners should assume that fried platters and cream-based pastas exceed 1,000 calories.
Does Theo's Seafood have an allergen menu?
No official allergen menu is published. The kitchen relies heavily on shellfish, finfish, dairy, and wheat, so severe allergy sufferers should exercise caution due to cross-contamination.
What are popular items at Theo's?
The most frequently ordered items are the Mardi Gras Pasta (shrimp, chicken, sausage in Cajun cream), the Fried Catfish Platter, and Boudin Balls.
What are the best things to order?
The Mardi Gras Pasta is the ultimate signature dish, while the Deluxe Seafood Platter is the best way to sample all of their classic fried seafood in one sitting.
What are the cheapest or value items?
The lunch baskets (typically served before 3 or 4 PM) and the Catfish Po'boy sandwich are the most filling items you can get for under $15.
Does it have a kids menu?
Yes. They offer a "Little Sailors" menu featuring small portions of fried fish, chicken tenders, or grilled cheese, usually priced between $6.99 and $8.99.
Can I order online?
Yes, you can order pickup directly through their website, which routes to a secure ordering platform, ensuring you pay the exact restaurant prices.
Are delivery prices different?
Yes, if you order through DoorDash, UberEats, or Grubhub, you can expect the menu prices to be marked up by 15% to 20% to cover app fees.
Conclusion
The fastest way to enjoy the best of the Theo's Seafood and Pasta menu is to visit during lunchtime for discounted baskets, or to order the massive Mardi Gras Pasta and split it with a friend. While they do not provide official calorie or allergen data, their mastery of Southern frying and bold Cajun spices makes them a top choice for seafood lovers in the Grand Prairie area. Always check their official digital storefront for the most up-to-the-minute pricing before you head out.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
