Metro Diner Menu with Prices, Calories and Popular Items
Looking for comforting, Southern-influenced classic diner food? Metro Diner is famous for serving up award-winning, massive portions of American comfort food-including their legendary, all-day breakfast classics. Whether you are craving their iconic Fried Chicken & Waffles or a savory plate of Charleston Shrimp & Grits, knowing what to expect on the menu can make your next dining experience even better. If you frequently check out casual dining spots or look up regional favorites like the Dolly's Diner menu, you will appreciate the hearty, traditional approach Metro Diner takes.
This comprehensive guide details the complete Metro Diner menu, including updated estimated price ranges, average calorie counts, signature highlights, value picks, and allergy accommodations.
Disclaimer: Metro Diner operates both corporate and franchise locations. Menu prices, item availability, and nutritional metrics vary by state, location, and ordering platform. Always verify with your local diner or check the official Metro Diner app for localized pricing before visiting.
Menu Snapshot: Quick Answer
Metro Diner is an American casual dining restaurant known for its massive portions of Southern-style comfort food and all-day breakfast, with typical entrees ranging from $11.00 to $19.00. Calorie counts and localized prices are available through their official interactive online ordering platform.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Metro Diner Menu Prices
This guide outlines estimated pricing and general calorie counts for core menu items. Because Metro Diner is a franchised chain, specific prices will vary slightly depending on your location.
Breakfast Classics (Served All Day)
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| The Bissell Breakfast | Breakfast Classics | $11.49 - $13.49 | 700 - 1,010 | Traditional breakfast lovers | Two eggs, toast, hashbrowns or grits, and meat choice. |
| Huevos Rancheros | Breakfast Classics | $12.99 - $14.99 | 1,020 - 1,200 | Hearty, spicy appetites | Can add chorizo or chicken for an extra fee. |
| Biscuits & Gravy | Breakfast Classics | $11.99 - $13.99 | 1,150 - 1,300 | Southern comfort cravings | Smothered in house-made savory sausage gravy. |
| Steak & Eggs | Breakfast Classics | $16.99 - $19.99 | 950 - 1,200 | High-protein meals | Sirloin steak cooked to order. |
| Avocado Toast | Breakfast Classics | $10.99 - $12.99 | ~680 | Lighter dining | Served on thick-cut wheat toast with two eggs. |
Signature Diner Comforts (All-Day Favorites)
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Fried Chicken & Waffles | Diner Comforts | $16.49 - $18.49 | 1,500 - 1,800 | Sweet and savory fans | Award-winning flagship dish with strawberry butter. |
| Charleston Shrimp & Grits | Diner Comforts | $17.49 - $19.49 | ~1,180 | Seafood and Southern fare | Features fried grit cakes instead of loose grits. |
| Iron City Meatloaf | Diner Comforts | $15.99 - $17.99 | ~1,320 | Classic dinner portions | Thick-cut, griddled, topped with brown gravy. |
| Metro Chicken Pot Pie | Diner Comforts | $14.49 - $16.49 | ~1,120 | Cold weather comfort | Rich cream sauce baked under a flaky crust. |
| Fish & Chips | Diner Comforts | $15.49 - $17.49 | ~1,250 | Pub-style food | Wild-caught, beer-battered cod. |
Griddle Greats & Benedicts
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| Cinnamon Roll Pancake | Griddle Greats | $11.49 - $13.49 | ~1,150 | Sweet tooths | Swirled with cinnamon sugar & cream cheese icing. |
| Belgian Waffle | Griddle Greats | $8.99 - $10.99 | ~650 | Simple vegetarian breakfast | Classic waffle served with powdered sugar & butter. |
| Classic Benedict | Benedicts | $12.49 - $14.49 | ~820 | Brunch vibes | Canadian bacon and rich hollandaise sauce. |
| San Francisco Benedict | Benedicts | $13.49 - $15.49 | ~890 | Vegetarians | Topped with avocado and sliced tomato instead of meat. |
3-Egg Omelets & Sandwiches
| Menu Section | What You'll Find | Price Notes | Nutrition Notes | Best For |
|---|---|---|---|---|
| 3-Egg Omelets | Meat Lover's, Western, and Veggie Omelets. | Est. $11.99 - $15.49 | 700 - 1,150 calories | Customizable, high-protein meals |
| Burgers & Sandwiches | Tavern Burger, Spicy Honey Chicken, Philly Cheesesteak, Diner Double Club. | Est. $12.49 - $15.99 | 950 - 1,300 calories | Heavy lunch portions |
Popular Menu Items
If it is your first time visiting, these staple items have cemented Metro Diner's reputation as a heavy hitter in the casual diner space.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| Fried Chicken & Waffles | Their award-winning flagship item famously featured on national TV. | Usually around $17.00 | Very high (1,500+ cal) |
| Charleston Shrimp & Grits | The fried grit cakes offer a unique, crispy texture compared to standard bowl grits. | Premium priced ($17.49+) | High (1,180 cal) |
| Iron City Meatloaf | Griddled on a flat top for a crispy crust before being smothered in brown gravy. | Usually under $17.00 | High (1,320 cal) |
| The Bissell Breakfast | It offers a massive pile of customizable traditional breakfast staples for a reasonable price. | High value ($11.49+) | Customizable (700+ cal) |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
Fried Chicken & Waffles
This is the dish that put Metro Diner on the map. The combination of seasoned half-chicken, savory waffle, and signature sweet strawberry butter is unbeatable.
The Bissell Breakfast
A massive, customizable plate that offers an excellent calorie-to-dollar ratio. It includes all the diner staples: eggs, meat, toast, and potatoes/grits.
Kids Chicken Tenders or Mac & Cheese
The Kids Menu items are priced incredibly reasonably (often under $8.00) and come with a drink included, making dining out with a family much more affordable.
Avocado Toast
For a diner known for 1,500-calorie platters, this avocado toast topped with feta and served with two eggs provides a balanced, satisfying meal that won't weigh you down.
Charleston Shrimp & Grits
A true Southern staple elevated by frying the grits into crispy cakes. The creamy Low Country gravy loaded with sausage and shrimp is incredibly rich.
Meat Lover's Omelet
Omelets at Metro Diner are highly flexible. You can swap in egg whites, customize the meats, and pick between various sides like hashbrowns, grits, or fresh fruit.
Cheapest Items and Best Value Picks
Diner food is meant to be affordable, but huge portions can sometimes drive up the ticket price. Here is how to navigate the menu for the best value.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Sharing Signature Plates | Dishes like the Meatloaf or Chicken & Waffles are massive enough to easily feed two people. | Some locations may charge a small split-plate fee. | Ask for an extra plate to split the food yourself. |
| The Bissell Breakfast | Provides protein, carbs, and fats in a single plate that will keep you full well past lunch. | Upcharges for premium meats. | Stick to standard bacon or sausage to keep the base price. |
| Metro Diner E-Club | Signing up usually yields an immediate introductory discount or free item, plus birthday rewards. | Emails can be frequent. | Sign up online a few hours before visiting to ensure the coupon arrives. |
Calories and Nutrition Notes
Classic diner food is rich, buttery, and hearty. Metro Diner makes its calorie counts available via its official online ordering system, but here are some general guidelines.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Signature Plates | Items smothered in gravy or syrups (Shrimp & Grits, Chicken & Waffles) easily exceed 1,100 - 1,500 calories. | Splurging or sharing | High |
| Lighter Options | Substitute egg whites (free or small upcharge) and ask for a side of fresh fruit instead of hashbrowns. | Lower calorie needs | High |
| Sodium Warning | Diner gravies, cured breakfast meats (bacon, sausage), and seasoned fries contain extremely high sodium levels. | Those monitoring salt intake | Medium |
Allergen and Dietary Notes
While Metro Diner strives to accommodate common allergies, they operate a shared kitchen where cross-contact is possible.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten-Friendly | Udi's Gluten-Free bread substitutes are available for toast, sandwiches, and burgers. | The kitchen is not a certified allergen-free facility; cross-contact on griddles is possible. |
| Vegetarian | Griddle favorites (pancakes, waffles), Veggie Omelets, and Avocado Toast are meat-free. | Always ask if vegetables are griddled on the same surface as bacon/sausage. |
| Vegan | Strict vegan options are highly limited due to heavy butter, milk, and egg use. | Side salads (with oil/vinegar) and fresh fruit cups are the safest bets. |
Special Menu Sections
Kids Menu (Ages 12 and Under)
All children's meals include a beverage, making them a very cost-effective way to dine with the family.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Silver Dollar Pancakes | Five mini pancakes with bacon or sausage. | ~$6.99 - $7.99 / 400 - 550 cal | Kids who want a classic breakfast |
| Kid Bissell | One egg, hashbrowns, toast, one strip of bacon. | ~$6.99 - $7.99 / 350 - 450 cal | Smaller appetites |
| Kids Chicken Tenders | Crispy tenders with fries. | ~$7.49 - $8.49 / 600 - 750 cal | Picky eaters at lunch/dinner |
Best For: Who This Menu Guide Helps
If you are planning your meal, this guide is especially useful for:
- Budget-conscious diners checking estimated prices before visiting to plan their meal.
- Families looking for an affordable, varied kids menu.
- First-timers wanting to know what signature items (like the Chicken & Waffles) to prioritize.
- Takeout fans looking to avoid third-party delivery markups by understanding baseline in-store prices.
- Readers searching for diner classics, similar to those searching for the Silver Moon Diner menu, who want massive, hearty portions.
Ordering Tips From LatestMenus
Make the most of your next diner visit by ordering smarter and saving money.
- Check the official app or local restaurant for exact prices. Menu prices can vary significantly depending on the city and the specific franchise location.
- Watch for delivery markups. Third-party delivery apps like DoorDash and UberEats often mark up Metro Diner prices by 15% to 25%. Order directly for pickup via the Metro Diner website to save.
- Ask about blackboard specials. Most locations have daily or weekly seasonal features (like specialty stuffed pancakes or seasonal burgers) that are not on the printed menu.
- Customize your eggs. You can substitute egg whites into almost any omelet or breakfast platter if you are watching cholesterol.
- Use official nutrition and allergen pages before ordering. If you need gluten-friendly modifications like Udi's bread, ask your server to confirm cross-contact protocols.
Frequently Asked Questions
Does Metro Diner serve breakfast all day?
Yes. Metro Diner serves its entire award-winning breakfast menu-including hashes, pancakes, eggs benedict, and their famous chicken & waffles-all day long during standard operating hours.
Does Metro Diner have a menu with prices?
Metro Diner provides a menu with prices on their interactive online ordering platform. Because prices fluctuate based on your local market, you must input your zip code or select a specific restaurant to see the exact localized prices.
What are popular items at Metro Diner?
The most popular, signature items are the Fried Chicken & Waffles, Charleston Shrimp & Grits, Iron City Meatloaf, and the massive Bissell Breakfast platter.
Are there gluten-free options on the menu?
Yes, but with caveats. They offer gluten-friendly options, such as substituting Udi's gluten-free bread on burgers and sandwiches, and egg platters with fresh fruit. However, they do not have a dedicated allergen-free kitchen space, meaning cross-contact is possible.
Where can I find calories for Metro Diner?
Calories are actively listed on the interactive digital menu when you select a location for online ordering via the official Metro Diner website.
What are the best things to order?
For first-time visitors, ordering the Fried Chicken & Waffles offers the truest representation of their award-winning menu. If you prefer savory over sweet, the Iron City Meatloaf is a diner staple.
Are delivery prices different than in-store?
Yes. If you order Metro Diner through apps like DoorDash or Grubhub, you will likely see a 15% to 25% markup per item compared to dining in or ordering pickup directly through the restaurant.
What are the cheapest/value items?
The best value items are the Kid's Meals (if ordering for a child under 12) or the Bissell Breakfast, which provides a large volume of food for typically under $13.00. You can also save money by sharing massive entrees like the meatloaf.
Can I order online or in the app?
Yes. Metro Diner offers direct online ordering for pickup and delivery through their official website, which generally provides better pricing than third-party apps.
Does Metro Diner offer a senior discount?
Senior, military, or first responder discounts vary by individual franchise location. It is recommended to ask your local server about any community discounts before paying your bill.
Conclusion
Metro Diner is an absolute powerhouse when it comes to hearty, Southern-style comfort food and classic, all-day breakfast spreads. Whether you are splitting a plate of massive Fried Chicken & Waffles or keeping it simple with a customized omelet, there are plenty of options to satisfy any craving. Be sure to check localized prices through the official Metro Diner app, or if you love comparing localized diner food, check out our guide to the Oconee Diner menu next.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
