Zaxby's Menu with Prices, Calories and Popular Items
Zaxby’s has established itself as a fast-casual powerhouse across the Southern United States, beloved for its hand-breaded chicken Fingerz, wings, crinkle-cut fries, and legendary dipping sauces. Whether you are planning a family dinner, searching for a quick lunch combo, or looking for lighter salad options, this comprehensive guide to the updated Zaxby's menu provides everything you need to know.
We break down the complete Zaxby's menu with prices, detailed calorie counts, signature popular items, and budget-friendly value hacks. Additionally, you will find critical allergen disclosures, dietary customization guidelines, and smart ordering tips to help you get the most value out of your next visit.
Disclaimer: Menu prices, calorie counts, and item availability vary by franchise location and third-party delivery services (such as DoorDash, Uber Eats, and Grubhub). Always verify local menu details with your nearest Zaxby's or via the official Zaxby's App.
Menu Snapshot: Quick Answer
Zaxby’s menu features their signature Hand-Breaded Chicken Fingerz, Traditional and Boneless Wings, Zalads (salads), and Chicken Sandwiches. The average price of a meal combo ranges from $8.49 to $12.49, depending on your location, while official calorie information is readily available for all core items.
Official Source Verification
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest Zaxby's Menu Prices
The following master menu table details the average estimated prices and official calorie ranges across standard Zaxby's categories. Prices are based on average in-store orders; always expect higher costs if ordering via third-party delivery apps.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| 4-Pc Chicken Finger Plate | Meal Dealz | ~$9.59 | 1,020 - 1,410 Cal | Signature meal | Includes fries, toast, slaw, sauce, drink |
| 5-Pc Chicken Finger Plate | Meal Dealz | ~$10.99 | 1,210 - 1,600 Cal | Large appetites | Includes fries, toast, slaw, sauce, drink |
| The Big Zax Snak® Meal | Meal Dealz | ~$8.49 | 840 - 1,040 Cal | Value combo | 3 fingers, fries, toast, sauce, drink |
| 5-Pc Boneless Wings Meal | Meal Dealz | ~$8.99 | 940 - 1,210 Cal | Saucy chicken fans | Breaded wings |
| 5-Pc Traditional Wings Meal | Meal Dealz | ~$10.49 | 910 - 1,140 Cal | Lower carb options | Unbreaded bone-in wings |
| Wings & Things (Combo) | Meal Dealz | ~$14.29 | 1,410 - 1,760 Cal | Splitting or high hunger | 4 fingers + 5 wings |
| The Signature Sandwich (Crispy) | Sandwiches | ~$6.99 (Solo) | 740 - 780 Cal | Classic sandwich | Meal adds ~$3.00 |
| The Grilled Chicken Sandwich | Sandwiches | ~$6.49 (Solo) | 530 Cal | Lighter sandwich | Meal adds ~$3.00 |
| Kickin' Chicken Sandwich | Sandwiches | ~$9.99 (Meal) | 1,120 - 1,510 Cal | Spicy comfort food | Served on Texas Toast |
| The House Zalad (Fried) | Zalads | ~$9.99 | 570 Cal | Filling greens | Calories exclude dressing |
| The Cobb Zalad (Grilled) | Zalads | ~$10.49 | 480 Cal | High protein | Calories exclude dressing |
| Crinkle Fries (Regular) | Sides | ~$2.49 | 370 Cal | Classic side | Shared fryer risk |
| Fried White Cheddar Bites | Shareables | ~$3.99 | 420 Cal | Cheesy appetizer | Served with marinara |
| Texas Toast (3 Slices) | Sides | ~$1.99 | 450 Cal | Comfort carbs | Vegetarian friendly |
Popular Menu Items
While the Zaxby's menu offers deep variety, a few signature items drive the majority of daily orders. If you are comparing menus and enjoy dedicated chicken chains like Jim Bob's Chicken Fingers or want the saucy variety of America's Best Wings, Zaxby's combines the best of both worlds.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| The Kickin' Chicken Sandwich | Features crispy fingers on Texas Toast with Spicy Zax Sauce and Tongue Torch sauce. | ~$6.29 solo / ~$9.79 combo | 750 Cal (sandwich only) |
| 4-Piece Chicken Finger Plate | The flagship combo. Perfect ratio of breaded fingers, fries, toast, slaw, and Zax Sauce. | ~$9.49 - $11.29 | 1,020 - 1,220 Cal |
| The House Zalad (Grilled) | Freshly prepared greens, cheese, cucumbers, and tomatoes with a hearty protein serving. | ~$9.99 | 410 Cal (before dressing) |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
The Big Zax Snak® Meal
This is the ultimate sweet spot on the menu. You get three large chicken Fingerz, crinkle fries, Texas Toast, Zax Sauce, and a drink without overpaying or over-ordering.
Wings & Things Plate
If you cannot decide between wings and fingers, ordering this combo plate is much cheaper than ordering separate small portions of both.
20-Piece Fingerz Platter
Skip buying four individual meals. Order one 20-piece platter and add large fries à la carte to save around $10 for a family of four.
The Cobb Zalad (Grilled)
Choosing grilled chicken and skipping the fried onions and Texas toast keeps this salad high in protein and lower in carbohydrates.
The Kickin' Chicken Sandwich
A cult favorite that uses thick-cut buttered Texas Toast as the sandwich bun, layered with two distinct spicy sauces.
The Side Swap Hack
If you order a Finger Plate but don't like coleslaw, most locations let you swap the slaw for extra fries or extra toast for free.
Cheapest Items and Best Value Picks
If you are dining on a budget, Zaxby's menu includes several low-priced hacks and high-value options that stretch your dollar further.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Single Chicken Finger | Costs ~$1.69 à la carte for 110 calories of pure protein. | Sauce not included. | Add it to a side salad or fries to create a cheap custom meal. |
| Zax Rewardz Sign-Up | New users regularly receive a free Big Zax Snak meal upon signing up. | Usually requires a minimum $5 purchase. | Download the app right before you order at the drive-thru. |
| Texas Toast (Single Slice) | Priced around $0.99 for a comforting carbohydrate side. | Heavy on butter/calories. | Use it to make your own mini sandwich with a single finger. |
Calories and Nutrition Notes
Zaxby’s menu is generally high in protein but can also be incredibly sodium-dense and calorically rich due to the breading, frying process, and oil-based dipping sauces.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Meal Dealz & Combos | High sodium warning. A 6-piece plate with fries and sauce can exceed 3,500mg of sodium. | Splitting with a friend | High (Official PDF) |
| Chicken Sandwiches | Swapping from Crispy Fried to Grilled chicken saves roughly 150-200 calories instantly. | Lower calorie lunches | High (Official PDF) |
| Zaxby's Sauces | Zax Sauce adds 170 calories per cup. Vinaigrette or Tongue Torch are lower-calorie alternatives. | Calorie budgeting | High (Official PDF) |
Allergen and Dietary Notes
Zaxby’s provides a comprehensive allergen guide to help diners navigate dietary restrictions. However, because of the fast-paced nature of their kitchens, cross-contact is always a possibility.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten/Wheat Sensitivity | Breading, toast, buns. | Traditional wings are unbreaded, but are cooked in shared fryers. Avoid if celiac. |
| Soy Sensitivities | Frying oil. | Zaxby's uses 100% highly refined soybean oil for all fried items. |
| Vegetarian Options | Sides and salads. | Cheddar bites, crinkle fries, toast, and Zalads (ordered without chicken) are vegetarian. |
Special Menu Sections
The Sauce Menu
You cannot eat at Zaxby's without choosing a sauce. Ranked from mildest to hottest:
- Wimpy™ (110 Cal): Mild, approachable buffalo.
- Zax Sauce® (170 Cal): The creamy signature flavor.
- Spicy Zax Sauce (160 Cal): Signature sauce with a jalapeño-habanero kick.
- Tongue Torch® (15 Cal): Medium-hot classic buffalo with sweet notes.
- Nuclear® (10 Cal): Very hot with heavy vinegar and pepper.
Zax Kidz® Menu
Designed for children 10 and under. Includes kid-sized fries, a drink, and a small treat.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Kidz Chicken Fingerz (2 pc) | 2 fingers, fries, drink, treat | ~$5.49 | 460 - 520 Cal | Classic kid meal |
| Kidz Grilled Cheese | Grilled cheese, fries, drink, treat | ~$4.99 | 580 - 640 Cal | Vegetarian kids |
Breakfast Menu
Unlike many fast-food competitors with dedicated morning hours (see our Chick-fil-A breakfast menu guide), most Zaxby's do not serve breakfast. Standard locations open between 10:00 AM and 10:30 AM and serve the lunch menu immediately. A few rare travel-plaza locations may serve chicken biscuits, but this is the exception, not the rule.
Best For: Who This Menu Guide Helps
This guide is perfect for:
- People checking average combo prices before visiting a local franchise.
- People comparing calories, sodium, or macronutrients before placing an order.
- Families looking for kids' meals or group catering platter values.
- People ordering delivery and wanting to know base prices to spot hidden markups.
- Diners with allergen or dietary concerns who need official source confirmation on shared fryers and ingredients.
Ordering Tips From LatestMenus
To help you get the best value, flavor, and experience at Zaxby's, follow these practical ordering hacks.
- Check the official app or local restaurant for exact prices. Menu prices can vary by city, franchise owner, and delivery platform.
- Compare combos with à la carte items. If you already have a drink at home or the office, order a sandwich or a la carte plate to save $1.50 or more.
- Watch for extra sauce charges. Extra dipping cups (beyond what comes with your meal) usually cost about $0.50 each.
- Order wings "extra saucy" for free. If you want more sauce but don't want to pay for an extra cup, ask for your wings to be tossed heavy.
- Watch for delivery markups. Third-party delivery prices on DoorDash or UberEats may be significantly higher than in-store or pickup prices.
- Use official nutrition and allergen pages before ordering. This is especially important if cross-contact in fryers matters to you.
Frequently Asked Questions
Does Zaxby's have a menu with prices?
Yes, but because Zaxby's is primarily franchised, prices are not uniform nationally. The best way to see exact prices is to select your specific local restaurant in the Zaxby's app or website.
What is in Zaxby's Sauce?
While the exact recipe is a proprietary secret, Zax Sauce is known to be a creamy, tangy blend of mayonnaise, ketchup, garlic powder, Worcestershire sauce, and black pepper.
Does Zaxby's serve breakfast?
The vast majority of Zaxby's locations do not serve breakfast. Standard hours begin between 10:00 AM and 10:30 AM daily, serving the lunch and dinner menu exclusively.
Are Zaxby's traditional wings gluten-free?
Zaxby’s traditional (bone-in) wings do not contain gluten breading. However, they are cooked in shared fryers with breaded chicken fingers, making cross-contact with gluten highly likely. Celiac diners should exercise extreme caution.
What are the best things to order at Zaxby's?
The most popular choices are the Kickin' Chicken Sandwich, the 4-Piece Chicken Finger Plate, and the House Zalad.
Does Zaxby's have an allergen menu?
Yes, Zaxby's provides an official, detailed nutritional and allergen PDF guide on their website, which outlines allergens like wheat, soy, milk, and egg for every menu item.
What oil does Zaxby's use for frying?
Zaxby’s uses 100% highly refined soybean oil for all of its fried items. They do not use peanut oil.
Can you get grilled chicken instead of fried?
Yes. You can swap crispy chicken for grilled chicken breast on any Zalad, Club Sandwich, or standard Chicken Sandwich.
Are there any vegetarian options at Zaxby's?
Vegetarian options are limited to sides and snacks, such as the Fried White Cheddar Bites, Spicy Fried Mushrooms, Crinkle Fries, Texas Toast, and Zalads ordered without chicken.
Can I order Zaxby's catering?
Yes, Zaxby's offers "Zax Packz" catering platters, which include 20-piece to 60-piece Fingerz or Wings, massive Zalad bowls, and dessert platters.
Conclusion
The easiest way to navigate the Zaxby's menu is to determine whether you want their signature crispy hand-breaded chicken, a heavily sauced sandwich, or a fresh, high-protein Zalad. For the best value, opt for the Big Zax Snak® Meal or use the Zax Rewardz App to redeem points for free items and platters.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
