MSM Deli Menu with Prices, Calories and Popular Items (2026)
Welcome to your comprehensive guide to the MSM Deli menu! Whether you're craving a hearty hot pastrami sandwich, a fresh salad, or a morning espresso and breakfast sandwich, MSM Deli offers a classic, customizable selection. This guide provides an in-depth look at their menu items, highlights popular choices, and offers practical tips for ordering. Because MSM Deli primarily lists their prices on their specific location's online ordering platform (like ToastTab), prices and availability will vary by location, delivery platform, and time.
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest MSM Deli Menu Prices
Below is a structured overview of common MSM Deli menu categories and popular items based on available menu research. Because MSM Deli uses localized online ordering for precise pricing, exact item costs are marked as "Varies by location." We recommend checking their official ToastTab platform for the most accurate and up-to-date pricing for your chosen store.
| Menu Item | Category | Price | Calories | Best For | Notes |
|---|---|---|---|---|---|
| The Works | Hot Sandwiches | Varies by location | Not published | Hearty lunches | Pastrami, Swiss, sauerkraut, special sauce on rye. |
| French Dip | Hot Sandwiches | Varies by location | Not published | Classic deli fans | Thinly sliced roast beef with au jus. |
| Reuben | Hot Sandwiches | Varies by location | Not published | Comfort food | Corned beef, Swiss, sauerkraut, Russian dressing. |
| Turkey Melt | Hot Sandwiches | Varies by location | Not published | Quick lunch | Turkey, provolone, bacon, tomato. |
| Italian Combo | Cold Sandwiches | Varies by location | Not published | Meat lovers | Salami, pepperoni, ham, provolone, veggies. |
| Turkey & Provolone | Cold Sandwiches | Varies by location | Not published | A lighter classic | Sliced turkey, cheese, standard veggies. |
| Veggie Delight | Cold Sandwiches | Varies by location | Not published | Vegetarians | Hummus, avocado, sprouts, veggies. |
| Daily Soup | Soups | Varies by location | Not published | Cold days | Rotating selection of homemade soups. |
| Garden/Chef Salad | Salads | Varies by location | Not published | Lighter meals | Mixed greens with various toppings. |
| Soup & Half Sandwich | Combos | Varies by location | Not published | Budget value | Pair a daily soup with a smaller sandwich portion. |
Popular Menu Items
MSM Deli is beloved for its commitment to fresh ingredients, large portions, and classic deli staples. If you aren't sure what to order, here is a look at what many customers consider the best items on the menu.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| The Works | A robust, flavor-packed classic pastrami sandwich. | Varies by location | Not published |
| French Dip | Savory and comforting, served with traditional au jus for dipping. | Varies by location | Not published |
| Breakfast Sandwiches | Highly customizable, fresh hot breakfast option for morning commuters. | Varies by location | Not published |
| Daily Soups | Rotating, scratch-made options that pair perfectly with deli sandwiches. | Varies by location | Not published |
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
The Works (Hot Pastrami)
This is a quintessential deli experience. The combination of hot pastrami, tangy sauerkraut, melted Swiss, and special sauce on rye is universally popular for a reason.
Soup & Half Sandwich Combo
A deli staple that gives you the best of both worlds without paying for two full-sized entrées. It's a satisfying, warming lunch at a generally lower price point.
French Dip
Tender roast beef combined with a rich, savory au jus makes this a consistent crowd-pleaser that holds up well for both dine-in and takeout.
Build-Your-Own Breakfast Sandwich
MSM Deli excels at morning fare. Choosing your own bread, meat (bacon, ham, or sausage), and cheese means you get exactly the breakfast you want.
Veggie Delight Sandwich
Piled high with hummus, avocado, cucumbers, and sprouts, this sandwich provides plenty of fiber and flavor without the heavier cold cuts.
Cheapest Items and Best Value Picks
Looking to keep your bill low? Delis are great for finding value if you know how to order.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Soup & Half Sandwich | Cheaper than a full sandwich, but very filling. | Premium sandwich upcharges. | Ask which daily soup is the most hearty (like a chili or chowder). |
| Breakfast Pastries | A cheap pairing for your morning coffee. | Less protein than an egg sandwich. | Great for a quick, cheap morning snack. |
| Custom Simple Sandwiches | Ordering just turkey, cheese, and lettuce can be cheaper than specialty subs. | Adding avocado or extra meat raises the price. | Stick to the basics for a budget-friendly lunch. |
Calories and Nutrition Notes
Like many local and regional delis, MSM Deli does not publish official calorie counts or detailed nutritional information for its menu.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Entire Menu | No official macronutrient (protein, carbs, fat) or calorie data is available. | N/A | High (Confirmed missing from official sources) |
| Lighter Choices | Turkey sandwiches, veggie sandwiches, and garden salads are generally lighter, but exact calories are unknown. | People tracking macros | Low (Editorial estimation only) |
Important: If you have strict caloric or macronutrient goals, you will have to estimate based on standard deli portion sizes.
Allergen and Dietary Notes
MSM Deli does not have an officially published allergen guide.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Allergies (Nuts, Dairy, Gluten) | Speak to staff directly before ordering. | Delis use shared equipment (slicers, cutting boards). Cross-contact with gluten, dairy, and other allergens is highly likely. |
| Vegetarian | Online ordering often marks items with "vegetarian options." | Look for the Veggie Delight or custom cheese/veggie sandwiches. |
| Vegan | Very limited. Breads and condiments may contain hidden dairy or eggs. | Always ask staff to verify bread and sauce ingredients. |
Special Menu Sections
Breakfast Menu
MSM Deli is as much a morning stop as a lunch spot.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Breakfast Sandwiches | Eggs, cheese, and choice of breakfast meats on bagels or bread. | Varies by location | Hot morning meals |
| Espresso Bar | Lattes, Americanos, mochas, and brewed coffee. | Varies by location | Caffeine fixes |
| Pastries | Muffins, croissants, and baked goods. | Varies by location | Quick, sweet breakfasts |
Catering Menu
Many delis thrive on local catering, and MSM Deli is no exception.
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Sandwich Platters | Assortments of popular cold cuts and hot sandwiches. | Call store for bulk pricing | Office lunches, meetings |
| Salad & Soup Bowls | Large format sides to feed a crowd. | Call store for bulk pricing | Parties and events |
Best For: Who This Menu Guide Helps
This menu guide is designed to be highly useful for:
- Local workers and residents checking out sandwich options before visiting the deli.
- Budget-conscious diners looking for value combos like the soup and half-sandwich.
- Morning commuters who want to know what breakfast and coffee options are available.
- People with dietary restrictions who need to know that official allergen information is unavailable and they must call ahead.
- Diners seeking alternatives: If you are looking for burgers instead of deli sandwiches, check out the Hyphy Burger Menu.
Ordering Tips From LatestMenus
Make the most of your MSM Deli visit with these practical ordering strategies.
- Check the official app or local restaurant for exact prices. Because MSM Deli uses ToastTab for specific locations, prices can vary between neighborhoods.
- Customize to your liking. Delis are built for customization. Don't be afraid to swap cheeses, change breads, or ask for condiments on the side to prevent soggy bread if taking it to-go.
- Watch for delivery markups. Third-party delivery apps like DoorDash or Uber Eats often charge higher menu prices than if you order directly for pickup.
- Ask about the daily soup. Delis often have excellent, unadvertised daily soup specials that aren't always updated online immediately.
- Call ahead for major allergen concerns. Because there is no official allergen chart, speaking to the person actually making your sandwich is your safest bet against cross-contact.
Frequently Asked Questions
Does MSM Deli have a menu with prices?
MSM Deli does not post a universal price list on its main website because prices can vary by location. The most accurate menu with prices is found on their official online ordering platform (usually ToastTab) by selecting your specific local store.
Do prices vary by location at MSM Deli?
Yes, prices can vary slightly depending on the specific location you visit. Additionally, prices on third-party delivery apps are typically higher than in-store prices.
Where can I find calories for MSM Deli?
MSM Deli does not officially publish calorie counts or nutritional information for its menu items.
Does MSM Deli have an allergen menu?
No, there is no official allergen menu available. Customers with celiac disease or severe food allergies should speak directly with the deli staff about cross-contact, as deli slicers and prep areas are shared.
What are the most popular items at MSM Deli?
Customer favorites include "The Works" (a hot pastrami sandwich), the French Dip, their hearty breakfast sandwiches, and rotating daily soups.
What are the best things to order?
For a classic deli experience, the hot pastrami or a custom-built cold Italian sub are excellent choices. If you want variety, the soup and half-sandwich combo is a fantastic option.
What are the cheapest or best value items?
The Soup & Half Sandwich combo is widely considered the best value, offering a filling meal at a lower price point than a premium specialty sandwich. Breakfast pastries and simple customized sandwiches are also budget-friendly.
Does MSM Deli serve breakfast?
Yes, they offer a breakfast menu that typically includes hot breakfast sandwiches, bagels, pastries, and a full espresso and coffee bar. Check your local store for exact morning hours.
Can I order MSM Deli online?
Yes, most locations offer online ordering for pickup through their website, which links directly to a localized ordering platform.
Are delivery prices different?
Yes, if you order MSM Deli through a third-party delivery service (like Uber Eats or DoorDash), the menu items will likely have a price markup to cover platform fees. Ordering directly for pickup is generally cheaper.
Conclusion
This guide was created to help you navigate the MSM Deli menu, highlighting their popular hot sandwiches, customizable options, and practical ordering tips. Because exact costs are localized, remember to use their official online ordering system for precise pricing before you head out.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
