China Gourmet Menu with Prices, Calories and Popular Items
Looking for the updated China Gourmet menu with prices, lunch specials, calorie estimates, and top dish recommendations? Whether you are planning a quick lunch pickup, looking for budget family combos, or checking dietary options for dinner, having accurate menu information makes ordering simple and affordable. China Gourmet locations are widely recognized across North America for classic American-Chinese dishes, ranging from crispy General Tso’s Chicken and egg rolls to hearty Lo Mein and steamed health specials.
Because "China Gourmet" operates primarily as independent local restaurants and regional casual dining spots across various cities, pricing, dish choices, recipes, and portion sizes naturally vary by location. This comprehensive menu guide covers estimated national price ranges, average calorie counts, top-rated popular picks, money-saving order strategies, allergen facts, and local delivery tips. Always confirm exact pricing with your local store or delivery app before ordering.
Menu Snapshot: Quick Answer
For readers who want the most important menu facts fast, here is the essential overview.
Official Source Verification
Official Source Verification
Menus, prices, calories, and availability can vary by location, delivery platform, and time. LatestMenus checks official restaurant sources where available and marks uncertain information clearly.
Latest China Gourmet Menu Prices
The menu below reflects representative national pricing and estimated calories for standard China Gourmet casual dining and takeout locations. Since operations are independent, exact prices and specific dish availability will vary by your local restaurant.
| Menu Item | Category | Price (Est.) | Calories (Est.) | Best For | Notes |
|---|---|---|---|---|---|
| Pork Egg Roll (1 Pc) | Appetizers | $2.25 – $2.75 | 180 – 220 kcal | Quick side dish | Crispy fried with seasoned pork and cabbage. |
| Crab Rangoon (6 Pc) | Appetizers | $6.95 – $8.50 | 400 – 480 kcal | Sharing | Crispy wonton filled with cream cheese and crab. |
| Steamed or Fried Dumplings | Appetizers | $8.95 – $10.50 | 400 – 520 kcal | Appetizer or light meal | Pork and vegetable filling with soy dipping sauce. |
| Wonton Soup (Pt / Qt) | Soups | $3.95 / $6.95 | 120 – 250 kcal | Warming starter | Pork dumplings in light chicken broth. |
| General Tso’s Chicken | Chef's Specialties | $13.95 – $16.50 | 850 – 1,100 kcal | Hearty appetites | Crispy dark meat in spicy sweet garlic sauce. |
| Sesame Chicken | Chef's Specialties | $13.95 – $16.50 | 880 – 1,150 kcal | Sweet flavors | Deep-fried chicken coated in sweet sesame glaze. |
| Happy Family | Chef's Specialties | $16.95 – $19.95 | 700 – 950 kcal | Variety | Shrimp, roast pork, chicken, beef & veg in brown sauce. |
| Chicken or Beef with Broccoli | Poultry & Meat | $12.95 – $16.95 | 450 – 650 kcal | Classic takeout | Stir-fried in traditional garlic brown sauce. |
| Sweet & Sour Chicken | Poultry & Meat | $12.50 – $14.50 | 750 – 950 kcal | Kids & sweet cravings | Sauce usually served on the side for takeout. |
| House Special Lo Mein | Rice & Noodles | $9.50 – $14.95 | 700 – 1,150 kcal | Group sharing | Chicken, pork, and shrimp combination. |
| Steamed Chicken & Veggies | Health / Diet Special | $12.50 – $14.95 | 350 – 450 kcal | Low calorie diets | Steamed without oil; brown/garlic sauce on the side. |
| Lunch Combo: General Tso’s | Lunch Special | $8.95 – $10.95 | 650 – 850 kcal | Midday value | Usually includes fried rice and a soup or egg roll. |
Popular Menu Items
When checking a standard China Gourmet menu, these items are consistently the most ordered across independent locations.
| Popular Item | Why People Order It | Price Note | Calorie Note |
|---|---|---|---|
| General Tso’s Chicken | The benchmark dish. Known for crispy texture under a balanced spicy-sweet glaze. | Usually $13.95 – $16.50 (Dinner) | High (850+ kcal) due to frying and sugary sauce. |
| Crab Rangoon | A perfect crispy appetizer with a rich cream cheese filling, ideal for dipping. | Often sold in half (4) or full (6-8) orders. | High fat/carb ratio. |
| House Special Lo Mein | Offers a bit of every protein (chicken, shrimp, pork) with a heavy, filling noodle base. | Quart size ($14.00+) easily feeds two people. | High carb and sodium. |
| Beef with Broccoli | A reliable savory classic with a great protein-to-vegetable ratio. | Usually slightly pricier than chicken versions. | Moderate (450–650 kcal) if eaten with white rice. |
Editor Picks: Best Things to Order
Editor Picks: Best Things to Order
These are LatestMenus editorial recommendations based on available menu research, value, popularity, customization potential, and practical ordering usefulness. They are not official restaurant rankings.
General Tso's Chicken Combo
The undisputed classic that delivers the ideal crunch and flavor balance, paired perfectly with pork fried rice.
Daily Lunch Specials (L1 - L30)
Ordering between 11:00 AM and 3:00 PM bundles a main dish, rice, and an appetizer/soup for a fraction of the dinner price.
House Special Lo Mein (Quart)
A quart-sized portion is heavily packed with noodles, shrimp, pork, and chicken-perfect for splitting among kids and adults.
Steamed Chicken with Mixed Vegetables
Ordered from the "Diet Special" section, this steamed dish comes without heavy cooking oils, putting you in control of the sauce.
Crab Rangoon
Consistently a top-ordered appetizer. The crispy wonton wrapper and creamy center make it a must-have side.
Sauce on the Side (Sweet & Sour / General Tso's)
Customizing your takeout order to put the heavy glazes on the side ensures your battered chicken stays perfectly crispy during transit.
Cheapest Items and Best Value Picks
If you are trying to maximize your meal budget, target these smart ordering options standard at most China Gourmet locations.
| Value Pick | Why It Can Be Good Value | Watch Out For | Best Ordering Tip |
|---|---|---|---|
| Lunch Specials | Saves 25%–35% compared to dinner prices and includes rice plus an egg roll or soup. | Strict time cutoffs (usually ends at 3:00 PM). | Order a late lunch to serve as an early, affordable dinner. |
| Combination Dinner Plates | For $1.50–$3.00 more than an à la carte entree, you get a full side of fried rice and an appetizer. | Not all specialty dishes are available as combos. | Always look for "Combo Plates" before ordering a single entree and a separate side of rice. |
| Quart Soup Upgrade | Upgrading from a Pint to a Quart doubles the food volume for under $3.00. | Can be too filling if eating solo. | Order a Quart of Wonton Soup to split between two people for an incredibly cheap starter. |
Calories and Nutrition Notes
Because China Gourmet represents independent operators, a unified official national nutrition calculator does not exist. However, based on standard Chinese-American restaurant recipes, here is what you can expect.
| Menu Area | Nutrition Note | Best For | Source Confidence |
|---|---|---|---|
| Steamed / Diet Specials | Estimated 350 – 450 kcal. Steamed without oil. Sauces are served on the side. | Low-calorie, low-fat dining | Medium (Depends on sauce usage) |
| Deep-Fried Entrees | Estimated 800 – 1,200 kcal. Items like Sesame Chicken are battered, fried, and glazed in sugar. | Cheat meals | Medium |
| Soups (Clear Broth) | Estimated 100 – 250 kcal per pint. Egg Drop and Wonton soup are relatively light. | Hydrating, low-calorie starter | Medium |
| Sodium Management | Soy sauce, MSG, and brown gravy are naturally high in sodium. | Heart-conscious diets | High (Standard across Chinese takeout) |
Allergen and Dietary Notes
Cross-contact is a major factor in independent wok-based kitchens. Always inform the local staff of severe allergies before ordering.
| Dietary Need | What to Check | Important Note |
|---|---|---|
| Gluten / Wheat | Soy sauce, brown sauces, lo mein, dumplings, and breaded items. | Request steamed items with white wine/garlic sauce (no dark soy sauce). |
| Soy | Present in nearly all brown sauces and marinades. | Extremely difficult to avoid in standard Chinese-American cooking. |
| Peanuts & Tree Nuts | Kung Pao dishes, Cashew Chicken, Walnut Shrimp. | Inform staff so they can attempt to use clean woks and utensils. |
| MSG Policies | Broths and marinades. | Many locations can omit added MSG upon request since dishes are made to order. |
Special Menu Sections
Lunch Specials
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Daily Lunch Combos | Main entree, choice of rice, and a soup or egg roll. | Usually $8.95 – $11.95 (Est.) | Solo diners wanting a fast, complete meal. |
Catering or Family Meals
| Item or Section | What It Includes | Price/Calorie Note | Best For |
|---|---|---|---|
| Party Trays | Half trays (feeds 5-7) or full trays (feeds 10-14) of rice, noodles, or chicken. | Check local store for bulk pricing. | Office meetings and family gatherings. |
Best For: Who This Menu Guide Helps
This menu guide is designed to help:
- Takeout Planners: People checking estimated prices and standard categories before calling their local store.
- Budget Diners: Families looking for value through combination plates, large soup upgrades, and lunch specials.
- Delivery App Users: People wanting to understand how to order smartly and avoid high app markups by buying direct.
- Health-Conscious Eaters: Diners looking for steamed options, sauce-on-the-side tricks, and estimated calorie context.
- Comparisons shoppers: If you are comparing local options, check out our guides for other popular independent regional names like the China Chef menu with prices, the China Star menu guide, and China Inn menu prices.
Ordering Tips From LatestMenus
Ordering Tips From LatestMenus
Use these practical tips to save money, keep your food fresh, and navigate the China Gourmet menu effectively.
- Check the official app or local restaurant for exact prices. Because China Gourmet locations are independent, menu prices vary by city and restaurant overhead.
- Watch for delivery markups. Third-party delivery platforms (DoorDash, UberEats) often inflate prices by 15% to 30%. Call the restaurant directly for the lowest menu prices.
- Compare combos with à la carte items. Dinner combinations offer excellent value by throwing in an appetizer and rice for just a few dollars more than a bare entree.
- Request sauce on the side for takeout. If you order crispy dishes like Sweet & Sour Chicken, keeping the sauce separate ensures the breading stays crunchy during the drive home.
- Ask about MSG and dietary needs directly. Since wok stations use shared oils and sauces, talk directly to the kitchen if you need a meal prepared gluten-sensitive or MSG-free.
- Upgrade to quart sizes for groups. Buying a quart of soup or Lo Mein is significantly cheaper per ounce than buying multiple pint sizes.
Frequently Asked Questions
Does China Gourmet have a menu with prices?
While you can find standard menus with estimated prices online, exact prices vary. "China Gourmet" operates as many independent local restaurants across the US. Always check your specific local store’s website or paper menu for exact, current pricing.
Do China Gourmet prices vary by location?
Yes. Because China Gourmet is not a standardized national corporate chain, each owner sets their own prices based on local real estate, ingredient costs, and market demand.
Where can I find China Gourmet calories?
There is no centralized, official nutrition calculator for all China Gourmet locations. Standard estimates apply (e.g., steamed chicken and veggies run about 350-450 calories, while deep-fried dishes like General Tso's are over 850 calories).
Does China Gourmet have an allergen menu?
No official national allergen menu exists. Common allergens like soy, wheat (gluten), and shellfish are heavily present in standard Chinese-American wok cooking. You must ask the local restaurant staff about cross-contact risks.
What are the most popular items?
General Tso’s Chicken, Crab Rangoon, House Special Lo Mein, and Steamed or Fried Dumplings are consistently top-sellers across locations.
What are the cheapest or best value items?
The absolute best value is the Lunch Special (usually running Monday–Saturday, 11:00 AM to 3:00 PM), which bundles an entree, rice, and a soup or egg roll for roughly $8.95 to $11.95.
Are delivery prices different than in-store prices?
Yes. If you order through Grubhub, DoorDash, or UberEats, the menu prices are typically marked up by 15% to 30% to cover the app's commission fees. Ordering direct by phone is usually cheaper.
Does China Gourmet use MSG?
Some independent locations use small amounts of MSG in marinades and broths. However, because meals are cooked to order, most restaurants can prepare your food without added MSG if you request it.
Can I get gluten-free options?
Gluten-free dining requires caution due to soy sauce and shared fryers. The safest bet is ordering from the "Diet / Steamed Menu" and asking for a clear white wine or garlic sauce that does not contain dark soy sauce.
Conclusion
China Gourmet provides a reliable, comforting Chinese-American takeout experience, offering beloved classics like General Tso's Chicken alongside budget-friendly lunch combos. To maximize your value, focus on combination plates, order directly from the restaurant to bypass delivery app markups, and utilize the steamed menu section if you are monitoring calories.
Menus, prices, calories, and availability can change by location, time, delivery platform, and restaurant updates. Always confirm the latest information with the official restaurant website, app, or your local restaurant before ordering. Information verified for 2026 where available.
